Ingredientes
- Minced meat250 grams
- Potatoes6 pieces
Cilantro1 teaspoon
Cebolla1 piece
Guisantes Verdes400 grams
Harina1 tablespoon
Pasta de tomate2 tablespoons
Melaza de granada2 tablespoons
Aceite de oliva2 tablespoons
Comino1 teaspoon
Pimienta negra1 teaspoon
Sal0
Agua2 cups
Pasos
- 1
Peel the potatoes and hollow them out, making holes on their sides with a knife, then place them in a pot with water and boil them halfway.
recipe.minutesHerramientas necesarias:
Olla
Cuchillo - 2
To prepare the filling, finely chop the onion and place it with the minced meat in a non-stick bowl with some water until the meat is cooked, then sauté it a little on the heat after the bowl dries from the water.
recipe.minutesHerramientas necesarias:🍳Non-stick bowl - 3
Add the peas, cumin, coriander, black pepper, and salt to the mixture.
recipe.minutes - 4
Remove the potatoes from the heat and let them cool slightly, then stuff them with the previous filling.
recipe.minutes - 5
In a pot on the heat, add olive oil and sauté the stuffed potatoes, then arrange them in a pot or casserole.
recipe.minutesHerramientas necesarias:🍳Pot - 6
To make the sauce, in a bowl, combine the tomato paste with two cups of water, add the pomegranate molasses and a tablespoon of flour to thicken the sauce, then add salt and spices to taste.
recipe.minutes - 7
Pour the sauce over the potatoes and place them in the oven until cooked.
recipe.minutesHerramientas necesarias:
Horno
Datos nutricionales
Cilantropor 100gCebollapor 100gGuisantes Verdespor 100gHarinapor 100gPasta de tomatepor 100gMelaza de granadapor 100gAceite de olivapor 100gCominopor 100gPimienta negrapor 100gSalpor 100gAguapor 100g* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.