Eid Maamoul

Nabil Al-ZahraniCuisinier

Ingrédients

• 3 cups fine semolina
  3 cup
• 1/2 cup flour
  0.5 cup
• 1 cup butter, softened
  1 cup
• 2 tablespoons milk powder
  2 tablespoon
• 2/3 cup warm water
  0.7 cup
• 1 teaspoon yeast
  1 teaspoon
• 2 teaspoons ground mahleb
  2 teaspoon
• 1 tablespoon sugar
  1 tablespoon
• A pinch of salt
  1 pinch
• 1/2 kilogram ground dates
  0.5 kilogram
• 3 tablespoons ghee
  3 tablespoon
• 1 tablespoon finely ground cardamom
  1 tablespoon
• 1 tablespoon ground cinnamon
  1 tablespoon
• Sésame grillé
  1
• 1/2 kilogram crushed walnuts or pistachios
  0.5 kilogram
• 1 tablespoon orange blossom water
  1 tablespoon
• Sirop de sucre
  1
• Powdered sugar for decoration
  1

Mesures

1. 1

   To prepare the dough, mix all the ingredients except for the water, try to rub or knead the semolina with the butter and let it rest for 6 hours.

   Matériel requis:

   Bol de mélange

   360 minutes
2. 2

   Then add the water, knead the dough until it is soft and does not stick to your hands, and form medium-sized balls.

   10 minutes
3. 3

   To prepare the date filling, heat the ghee just to melt it, add the remaining filling ingredients and mix them together, then form small balls.

   10 minutes
4. 4

   For the nut filling, mix all the ingredients together, gradually add the sugar syrup, not too much at once, until the filling holds together.

   10 minutes
5. 5

   To fill, stuff the dough balls with dates or nuts, place them in the mold and press, then remove and arrange the maamoul on an ungreased baking sheet.

   10 minutes
6. 6

   Bake them in the oven at 180°C for 10 minutes, until the maamoul is golden on the bottom, remove from the oven, let cool slightly on a wire rack, and dust the top with powdered sugar.

   Matériel requis:

   Four

   Plaque de cuisson

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Sésame grillépour 100g

Énergie573 kcal

Protéines17 g

Lipides totaux49 g

Glucides23 g

Fibres alimentaires11 g

Sucres totaux0.3 g

Sirop de sucrepour 100g

Énergie300 kcal

Glucides75 g

Sucres totaux75 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques