Pistachio Flour Maamoul

Nadia KhouryChef

Ingredjenti

• Farina
  4 cups
• Vegetable butter (margarine), melted
  200 grams
• Mahlab, ground
  1 teaspoon
• Fennel (dill), ground
  1 teaspoon
• Anise, ground
  1 teaspoon
• Kardamomu mħallat
  1 teaspoon
• Clov
  0.5 teaspoon
• Pulver ta' ħawt
  1 tablespoon
• Ħalib likwidu
  1 cup
• Zokkor
  2 tablespoons
• Vegetable butter (margarine)
  1 tablespoon
• Siroppu
  0.3 cup
• Il-likwidu tal-fjuri tal-larinġ
  1 tablespoon
• Il-likwidu tal-ward
  1 tablespoon
• Pistachios, finely chopped
  500 grams

Passi

1. 1

   Mix the flour with the ground mahlab, cardamom, anise, and fennel well.

   Għodda meħtieġa:

   Bowl tal-ħawt

   5 min
2. 2

   Add the melted butter to the flour mixture and mix with a wooden spoon until well combined.

   Għodda meħtieġa:

   Spoon tal-injam

   5 min
3. 3

   Dissolve the sugar and baking powder in the milk well, then add to the flour and do not over-knead. Cover the dough with a plastic bag and place it in a warm place to rest for a full hour.

   60 min
4. 4

   To prepare the filling, in a deep bowl, place the pistachios, then add the syrup, rose water, orange blossom water, and melted butter. Mix well and set aside.

   Għodda meħtieġa:

   🍳

   Deep Bowl

   5 min
5. 5

   Form the dough into balls the size of walnuts, make a hole in the center of each ball, add the pistachio filling using a teaspoon, close it, and place it inside the maamoul mold. Repeat the process.

   10 min
6. 6

   In a non-stick baking sheet, place the maamoul balls in a preheated oven and leave them to bake until they are cooked and browned from the bottom, then brown from the top until they turn golden.

   Għodda meħtieġa:

   Tegħlija tal-forn

   Forn

   10 min
7. 7

   Place on a serving plate, sprinkle with powdered sugar, and serve.

   5 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Kardamomu mħallatgħal kull 100g

Enerġija311 kcal

Proteini10.8 g

Xaħam Totali6.7 g

Karboidrati68.5 g

Fibri Dietetiċi28 g

Zokkor Totali0.6 g

Clovgħal kull 100g

Enerġija274 kcal

Proteini6 g

Xaħam Totali20 g

Karboidrati65 g

Fibri Dietetiċi33 g

Zokkor Totali2 g

Pulver ta' ħawtgħal kull 100g

Enerġija100 kcal

Karboidrati25 g

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Siroppugħal kull 100g

Enerġija150 kcal

Karboidrati38 g

Zokkor Totali35 g

Il-likwidu tal-fjuri tal-larinġgħal kull 100g

Ilma100 g

Il-likwidu tal-wardgħal kull 100g

Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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