Pistachio Flour Maamoul

Nadia Khourykuhar

Sestavine

• Moka
  4 cups
• Vegetable butter (margarine), melted
  200 grams
• Mahlab, ground
  1 teaspoon
• Fennel (dill), ground
  1 teaspoon
• Anise, ground
  1 teaspoon
• Mleti kardamom
  1 teaspoon
• Nageljnove
  0.5 teaspoon
• Prašek za pecivo
  1 tablespoon
• Tekoče mleko
  1 cup
• Sladkor
  2 tablespoons
• Vegetable butter (margarine)
  1 tablespoon
• Sirup
  0.3 cup
• Voda pomarančnih cvetov
  1 tablespoon
• Voda iz vrtnic
  1 tablespoon
• Pistachios, finely chopped
  500 grams

Koraki

1. 1

   Mix the flour with the ground mahlab, cardamom, anise, and fennel well.

   Potrebni pripomočki:

   Mešalna skleda

   5 min
2. 2

   Add the melted butter to the flour mixture and mix with a wooden spoon until well combined.

   Potrebni pripomočki:

   Lesena žlica

   5 min
3. 3

   Dissolve the sugar and baking powder in the milk well, then add to the flour and do not over-knead. Cover the dough with a plastic bag and place it in a warm place to rest for a full hour.

   60 min
4. 4

   To prepare the filling, in a deep bowl, place the pistachios, then add the syrup, rose water, orange blossom water, and melted butter. Mix well and set aside.

   Potrebni pripomočki:

   🍳

   Deep Bowl

   5 min
5. 5

   Form the dough into balls the size of walnuts, make a hole in the center of each ball, add the pistachio filling using a teaspoon, close it, and place it inside the maamoul mold. Repeat the process.

   10 min
6. 6

   In a non-stick baking sheet, place the maamoul balls in a preheated oven and leave them to bake until they are cooked and browned from the bottom, then brown from the top until they turn golden.

   Potrebni pripomočki:

   Pekač

   Pečica

   10 min
7. 7

   Place on a serving plate, sprinkle with powdered sugar, and serve.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Mleti kardamomna 100g

Energija311 kcal

Beljakovine10.8 g

Skupne maščobe6.7 g

Ogljikovi hidrati68.5 g

Prehranske vlaknine28 g

Skupni sladkorji0.6 g

Nageljnovena 100g

Energija274 kcal

Beljakovine6 g

Skupne maščobe20 g

Ogljikovi hidrati65 g

Prehranske vlaknine33 g

Skupni sladkorji2 g

Prašek za pecivona 100g

Energija100 kcal

Ogljikovi hidrati25 g

Tekoče mlekona 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sladkorna 100g

Energija387 kcal

Ogljikovi hidrati100 g

Skupni sladkorji100 g

Sirupna 100g

Energija150 kcal

Ogljikovi hidrati38 g

Skupni sladkorji35 g

Voda pomarančnih cvetovna 100g

Voda100 g

Voda iz vrtnicna 100g

Voda100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake