Maarouk with Dates

فاطمة العلوينيCuoco

Ingredienti

• 2 cups flour
  2 cup
• 1 tablespoon instant yeast
  1 tablespoon
• 4 tablespoons powdered milk
  4 tablespoon
• 2 tablespoons sugar
  2 tablespoon
• 2 cups water
  2 cup
• 3 cups flour
  3 cup
• 1/2 cup oil
  0.5 cup
• 1 cup dates, ground and mixed with a little rose water
  1 cup
• 1 egg, for brushing the surface
  1 egg
• Sesamo
  0

Passi

1. 1

   Combine the ingredients of the first stage and knead well, then let it rise for 10 minutes.

   Utensili necessari:

   Ciotola per mescolare

   10 min
2. 2

   Add the ingredients of the second stage except for the dates and sesame, knead again until a soft dough is obtained.

   Utensili necessari:

   Ciotola per mescolare

   10 min
3. 3

   Roll out the dough with a rolling pin and shape as desired, fill with date paste, then brush with egg and sprinkle sesame on top, repeat the process for the remaining quantity.

   Utensili necessari:

   🍳

   Rolling Pin

   15 min
4. 4

   Place the maarouk in a greased baking sheet, and bake in the oven for a quarter to half an hour.

   Utensili necessari:

   Teglia da forno

   30 min
5. 5

   Remove the maarouk from the oven, let it cool, and then serve.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Sesamoper 100g

Energia573 kcal

Proteine17 g

Grassi totali49 g

Carbohydrate23 g

Fibre alimentari11 g

Zuccheri totali0.3 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag