Maarouk with Dates

فاطمة العلوينيbucătar

Ingrediente

• 2 cups flour
  2 cup
• 1 tablespoon instant yeast
  1 tablespoon
• 4 tablespoons powdered milk
  4 tablespoon
• 2 tablespoons sugar
  2 tablespoon
• 2 cups water
  2 cup
• 3 cups flour
  3 cup
• 1/2 cup oil
  0.5 cup
• 1 cup dates, ground and mixed with a little rose water
  1 cup
• 1 egg, for brushing the surface
  1 egg
• Susan
  0

Pași

1. 1

   Combine the ingredients of the first stage and knead well, then let it rise for 10 minutes.

   Ustensile necesare:

   Bol de amestecat

   10 min
2. 2

   Add the ingredients of the second stage except for the dates and sesame, knead again until a soft dough is obtained.

   Ustensile necesare:

   Bol de amestecat

   10 min
3. 3

   Roll out the dough with a rolling pin and shape as desired, fill with date paste, then brush with egg and sprinkle sesame on top, repeat the process for the remaining quantity.

   Ustensile necesare:

   🍳

   Rolling Pin

   15 min
4. 4

   Place the maarouk in a greased baking sheet, and bake in the oven for a quarter to half an hour.

   Ustensile necesare:

   Tavă de copt

   30 min
5. 5

   Remove the maarouk from the oven, let it cool, and then serve.

   5 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Susanper 100g

Energie573 kcal

Proteine17 g

Grăsimi totale49 g

Carbohidrați23 g

Fibre alimentare11 g

Zaharuri totale0.3 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice