Maarouk with Dates

فاطمة العلوينيŞef

Malzemeler

• 2 cups flour
  2 cup
• 1 tablespoon instant yeast
  1 tablespoon
• 4 tablespoons powdered milk
  4 tablespoon
• 2 tablespoons sugar
  2 tablespoon
• 2 cups water
  2 cup
• 3 cups flour
  3 cup
• 1/2 cup oil
  0.5 cup
• 1 cup dates, ground and mixed with a little rose water
  1 cup
• 1 egg, for brushing the surface
  1 egg
• Susam
  0

Adımlar

1. 1

   Combine the ingredients of the first stage and knead well, then let it rise for 10 minutes.

   Gerekli Aletler:

   Karıştırma Kasesi

   10 dk
2. 2

   Add the ingredients of the second stage except for the dates and sesame, knead again until a soft dough is obtained.

   Gerekli Aletler:

   Karıştırma Kasesi

   10 dk
3. 3

   Roll out the dough with a rolling pin and shape as desired, fill with date paste, then brush with egg and sprinkle sesame on top, repeat the process for the remaining quantity.

   Gerekli Aletler:

   🍳

   Rolling Pin

   15 dk
4. 4

   Place the maarouk in a greased baking sheet, and bake in the oven for a quarter to half an hour.

   Gerekli Aletler:

   Fırın tepsisi

   30 dk
5. 5

   Remove the maarouk from the oven, let it cool, and then serve.

   5 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Susam100g için

Enerji573 kcal

Protein17 g

Toplam Yağ49 g

Karbonhidrat23 g

Diyet Lifi11 g

Toplam Şeker0.3 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler