Béchamel Pasta with Liver and Gizzards

Layla TrabelsiCozinheiro

Ingredientes

• Chicken liver and gizzards
  0.5 kilogram
• 1 medium onion, chopped
  1 piece
• Manteiga
  1.5 tablespoon
• Pasta, boiled
  200 grams
• Leite líquido
  1 cup
• Farinha
  3 tablespoon
• Manteiga
  0.5 tablespoon
• Queijo Mozzarella
  0.3 cup
• Breadcrumbs or crushed crackers
  1 tablespoon

Passos

1. 1

   In a pot, melt the butter over heat and sauté the onion until it becomes translucent, then add the liver and gizzards cut into small cubes.

   Utensílios necessários:

   🍳

   Pot

   Frigideira

   recipe.minutes
2. 2

   Stir the ingredients over heat until they change color, add water and let it cook until done and the liquid evaporates, then set aside to cool.

   recipe.minutes
3. 3

   To prepare the white sauce, mix the flour with the milk and stir well until combined, place over low heat while continuously stirring to prevent lumps, add a piece of butter while stirring until the mixture thickens.

   Utensílios necessários:

   🍳

   Pot

   Frigideira

   recipe.minutes
4. 4

   Prepare a small tray and place 2/3 of the boiled pasta in it, add the liver and gizzard filling on top, then add the remaining boiled pasta.

   Utensílios necessários:

   Bandeja

   recipe.minutes
5. 5

   Pour the white sauce over it and for garnish, add mozzarella cheese and breadcrumbs, then place in the oven at 180 degrees for 30 minutes or until the top is golden brown.

   Utensílios necessários:

   Forno

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Manteigapor 100g

Energia717 kcal

Proteínas0.85 g

Gordura Total81 g

Carboidratos0.1 g

Açúcares Totais0.1 g

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Manteigapor 100g

Energia717 kcal

Proteínas0.85 g

Gordura Total81 g

Carboidratos0.1 g

Açúcares Totais0.1 g

Queijo Mozzarellapor 100g

Energia300 kcal

Proteínas22 g

Gordura Total22 g

Carboidratos2 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags