Pasta with Béchamel without Meat

Wael Al-TamimiChef

Ingredients

• Spaghetti
  500 grams
• Powdered Milk
  1 cup
• Water
  2 cups
• Flour
  3 tablespoons
• Butter
  3 tablespoons
• Chicken Bouillon Cube, Maggi
  1 cube
• Mozzarella Cheese, grated
  0.5 cup
• Salt
  1 teaspoon
• White Pepper
  0.5 teaspoon

Steps

1. 1

   Place the pasta in boiling water with a little salt until cooked.

   Required Tools:

   Pot

   10 min
2. 2

   In the meantime, dissolve the powdered milk in water and set aside until needed.

   5 min
3. 3

   To prepare the béchamel, melt the butter in a pot over heat, add the flour and stir well until it changes color, then gradually add the dissolved milk while continuously stirring to avoid lumps.

   Required Tools:

   Pot

   5 min
4. 4

   Season the sauce with the chicken bouillon cube, white pepper, and salt.

   2 min
5. 5

   Once the pasta is cooked, drain it from the water and immediately place it in a greased tray, pouring the béchamel over it.

   Required Tools:

   Tray

   5 min
6. 6

   Mix the pasta with the sauce slightly, sprinkle the cheese on top of the tray, then place it in the oven until the top is browned.

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Spaghettiper 100g

Energy158 kcal

Protein5.8 g

Total Fat0.9 g

Carbohydrate31 g

Dietary Fiber1.5 g

Total Sugars0.6 g

Powdered Milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Waterper 100g

Water100 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Butterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Saltper 100g

Ash100 g

White Pepperper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags