Pasta with Béchamel without Meat

Wael Al-TamimiChef

Ingredjenti

• Spaghetti
  500 grams
• Ħalib tal-pulver
  1 cup
• Ilma
  2 cups
• Farina
  3 tablespoons
• Butir
  3 tablespoons
• Chicken Bouillon Cube, Maggi
  1 cube
• Mozzarella Cheese, grated
  0.5 cup
• Salt
  1 teaspoon
• Biber abjad
  0.5 teaspoon

Passi

1. 1

   Place the pasta in boiling water with a little salt until cooked.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   In the meantime, dissolve the powdered milk in water and set aside until needed.

   recipe.minutes
3. 3

   To prepare the béchamel, melt the butter in a pot over heat, add the flour and stir well until it changes color, then gradually add the dissolved milk while continuously stirring to avoid lumps.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
4. 4

   Season the sauce with the chicken bouillon cube, white pepper, and salt.

   recipe.minutes
5. 5

   Once the pasta is cooked, drain it from the water and immediately place it in a greased tray, pouring the béchamel over it.

   Għodda meħtieġa:

   Tazza

   recipe.minutes
6. 6

   Mix the pasta with the sauce slightly, sprinkle the cheese on top of the tray, then place it in the oven until the top is browned.

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Spaghettigħal kull 100g

Enerġija158 kcal

Proteini5.8 g

Xaħam Totali0.9 g

Karboidrati31 g

Fibri Dietetiċi1.5 g

Zokkor Totali0.6 g

Ħalib tal-pulvergħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Ilmagħal kull 100g

Ilma100 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Saltgħal kull 100g

Irmied100 g

Biber abjadgħal kull 100g

Enerġija300 kcal

Proteini10 g

Xaħam Totali5 g

Karboidrati60 g

Fibri Dietetiċi20 g

Zokkor Totali5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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