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Pasta with Bechamel and Rumi Cheese

Pasta with Bechamel and Rumi Cheese

Rania El-Masri
Rania El-MasriChef
KolazzjonPranzuĊenaRiketti għall-itfalPlatti prinċipaliPastawolrd / Mediterranean
Togħmiet:SalatUmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
8
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • PastaPasta
    1 kilogram
  • Ground meat, sautéed with chopped onion, salt, and pepper
    0.5 kilogram
  • Ħalib likwiduĦalib likwidu
    1 kilogram
  • FarinaFarina
    0.3 cup
  • Yellow cheese, Rumi cheese, to cover the top of the tray
    1 cup
  • Salt and black pepper to taste
    0
  • Ghee or butter
    2 tablespoons

Passi

  1. 1

    Boil the pasta in enough water until cooked.

    Għodda meħtieġa:
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  2. 2

    Put the ingredients for the bechamel, i.e., flour, milk, ghee, salt, and pepper in the blender and blend well.

    Għodda meħtieġa:
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  3. 3

    Prepare a large tray and add a little oil, then place half of the pasta.

    Għodda meħtieġa:
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  4. 4

    Add the sautéed meat and distribute it over the pasta, then add the remaining pasta, and cover the pasta with Rumi cheese.

    recipe.minutes
  5. 5

    Pour the bechamel on top. Bake the tray in the oven until cooked.

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  6. 6

    Remove from the oven and place in a serving dish, enjoy your meal.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat30 g
Proteini25 g
Carbohydrates60 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
PastaPastagħal kull 100g
Enerġija371 kcal
Proteini13 g
Xaħam Totali1.5 g
Karboidrati75 g
Fibri Dietetiċi3.2 g
Zokkor Totali3.5 g
Ħalib likwiduĦalib likwidugħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
FarinaFarinagħal kull 100g
Enerġija364 kcal
Proteini10.33 g
Xaħam Totali1 g
Karboidrati76.31 g
Fibri Dietetiċi2.7 g
Zokkor Totali0.3 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālŻieda fil-Piż
#Pasta#Fast_Meals#Bechamel