Pasta with Bechamel and Rumi Cheese

Rania El-MasriChef

Ingrediënten

• Pasta
  1 kilogram
• Ground meat, sautéed with chopped onion, salt, and pepper
  0.5 kilogram
• Vloeibare melk
  1 kilogram
• Meel
  0.3 cup
• Yellow cheese, Rumi cheese, to cover the top of the tray
  1 cup
• Salt and black pepper to taste
  0
• Ghee or butter
  2 tablespoons

Stappen

1. 1

   Boil the pasta in enough water until cooked.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Put the ingredients for the bechamel, i.e., flour, milk, ghee, salt, and pepper in the blender and blend well.

   Benodigde hulpmiddelen:

   Blender

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3. 3

   Prepare a large tray and add a little oil, then place half of the pasta.

   Benodigde hulpmiddelen:

   Tafel

   recipe.minutes
4. 4

   Add the sautéed meat and distribute it over the pasta, then add the remaining pasta, and cover the pasta with Rumi cheese.

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5. 5

   Pour the bechamel on top. Bake the tray in the oven until cooked.

   recipe.minutes
6. 6

   Remove from the oven and place in a serving dish, enjoy your meal.

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Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Pastaper 100g

Energy371 kcal

Protein13 g

Total Fat1.5 g

Carbohydrate75 g

Dietary Fiber3.2 g

Total Sugars3.5 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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