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Pasta with Bechamel, Broccoli, and Chicken

Pasta with Bechamel, Broccoli, and Chicken

بتول محفوظ
بتول محفوظbucătar
PrânzCinăRețete pentru copiiFeluri principalePastePuiCarneReino de España / Mediterranean
Gusturi:SăratUmamiGras
Timp de pregătire
45 min
Timp de gătit
60 min
Timp total
105 min
Porții
10
Cost
Mediu
Calorii
600 kcal

Porțiuni de scară

Ingrediente

  • 1 kg chicken steak, sliced
    1 kg
  • 1 small onion
    1 piece
  • 2 cups fresh mushrooms
    2 cup
  • 1 bell pepper
    1 piece
  • 50 grams butter
    50 grams
  • 4 tablespoons flour
    4 tablespoons
  • 1 Maggi cube
    1 cube
  • boiled broccoli
    1 piece
  • 1.5 cups broccoli cooking water
    1.5 cup
  • 3 cups milk
    3 cup
  • Salt, black pepper, and nutmeg
    0
  • 2/3 of a packet of tagliatelle or fettuccine pasta
    0.7 packet
  • 100 ml fresh cream
    100 ml
  • Yellow cheese for topping, possibly mozzarella
    0

Pași

  1. 1

    Sauté the sliced onion with a pinch of salt and black pepper in a tablespoon of butter.

    Ustensile necesare:
    TigaieTigaie
    5 min
  2. 2

    Add the chicken and stir until its color changes, adding a pinch of black pepper and salt.

    5 min
  3. 3

    Now add the bell pepper and mushrooms to the chicken and stir until they are cooked and the liquids evaporate.

    5 min
  4. 4

    Add the remaining amount of butter.

    5 min
  5. 5

    Sprinkle the flour on top and stir until they are combined.

    5 min
  6. 6

    Add the milk, broccoli water, and Maggi cube while stirring until it boils and thickens, adjusting the salt to taste with a sprinkle of nutmeg.

    5 min
  7. 7

    Pour the chicken and bechamel mixture into a large Pyrex dish.

    Ustensile necesare:
    🍳
    Pyrex
    5 min
  8. 8

    Top with half of the boiled broccoli florets.

    5 min
  9. 9

    Then add the boiled pasta and pour the fresh cream on top.

    5 min
  10. 10

    Bake in the oven at 200 degrees for 40 minutes, then sprinkle cheese on top and brown it.

    30 min

Date nutriționale

Valori nutriționale generale ale rețetei (per porție)
Fat25 g
Proteine30 g
Carbohydrates70 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice

HalalCreștere în greutate
#Quick_Recipes#Main_Dishes#Chicken#Pasta#Bechamel