ShiTajibIdentifikohu
Pasta with Bechamel, Broccoli, and Chicken

Pasta with Bechamel, Broccoli, and Chicken

بتول محفوظ
بتول محفوظShefi i kuzhinës
DrekDarkaRecetat për fëmijëPjatat kryesorePastaPulëMishReino de España / Mediterranean
Shijet:KripurUmamiYndyrshme
Koha e Përgatitjes
45 min
Koha e Gatimit
60 min
Koha totale
105 min
Shërbimet
10
Kostoja
E mesme
Kaloritë
600 kcal

Pjesë në shkallë

Përbërësit

  • 1 kg chicken steak, sliced
    1 kg
  • 1 small onion
    1 piece
  • 2 cups fresh mushrooms
    2 cup
  • 1 bell pepper
    1 piece
  • 50 grams butter
    50 grams
  • 4 tablespoons flour
    4 tablespoons
  • 1 Maggi cube
    1 cube
  • boiled broccoli
    1 piece
  • 1.5 cups broccoli cooking water
    1.5 cup
  • 3 cups milk
    3 cup
  • Salt, black pepper, and nutmeg
    0
  • 2/3 of a packet of tagliatelle or fettuccine pasta
    0.7 packet
  • 100 ml fresh cream
    100 ml
  • Yellow cheese for topping, possibly mozzarella
    0

Hapat

  1. 1

    Sauté the sliced onion with a pinch of salt and black pepper in a tablespoon of butter.

    Pajisjet e duhura:
    TiganTigan
    5 min
  2. 2

    Add the chicken and stir until its color changes, adding a pinch of black pepper and salt.

    5 min
  3. 3

    Now add the bell pepper and mushrooms to the chicken and stir until they are cooked and the liquids evaporate.

    5 min
  4. 4

    Add the remaining amount of butter.

    5 min
  5. 5

    Sprinkle the flour on top and stir until they are combined.

    5 min
  6. 6

    Add the milk, broccoli water, and Maggi cube while stirring until it boils and thickens, adjusting the salt to taste with a sprinkle of nutmeg.

    5 min
  7. 7

    Pour the chicken and bechamel mixture into a large Pyrex dish.

    Pajisjet e duhura:
    🍳
    Pyrex
    5 min
  8. 8

    Top with half of the boiled broccoli florets.

    5 min
  9. 9

    Then add the boiled pasta and pour the fresh cream on top.

    5 min
  10. 10

    Bake in the oven at 200 degrees for 40 minutes, then sprinkle cheese on top and brown it.

    30 min

Fakte të të ushqyerit

Vlerat ushqyese të përgjithshme (për porcion)
Fat25 g
Proteina30 g
Carbohydrates70 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat

HalalShtim në peshë
#Quick_Recipes#Main_Dishes#Chicken#Pasta#Bechamel