Cannelloni Pasta with Ground Meat

Turan KoçKüchenchef

Zutaten

• Pasta, Cannelloni
  500 grams
• Hackfleisch
  1000 grams
• Mushrooms, chopped
  100 grams
• Bell Peppers
  2 pieces
• Large Onion
  1 piece
• Parmesan Cheese or Grated Romano Cheese
  2 cups
• Mozzarella
  2 cups
• Salt, Black Pepper, and Meat Spice
  0
• Butter
  5 tablespoons
• Mehl
  7 tablespoons
• Flüssige Milch
  1 cup
• Chicken Stock Cube
  2 cubes

Schritte

1. 1

   Boil the pasta in boiling water with 3 tablespoons of oil; do not put the entire box of pasta, but rather a suitable amount to prevent sticking.

   Benötigte Werkzeuge:

   Topf

   5 Min
2. 2

   After cooking, place it in a tray with regular water and 4 tablespoons of oil.

   5 Min
3. 3

   To make the béchamel, melt the butter in a pot over heat, then add the flour and stir. After removing the pot from the heat, add the milk while stirring continuously. Place it back on the heat while stirring; when it thickens, add more milk until you reach the desired thickness. Add salt, pepper, and the egg while stirring quickly.

   Benötigte Werkzeuge:

   Topf

   10 Min
4. 4

   To make the filling, chop the onion and sauté it in a little butter. Add the meat and stir, then add the bell peppers, mushrooms, salt, and spices, and black pepper.

   Benötigte Werkzeuge:

   Bratpfanne

   10 Min
5. 5

   Once fully cooked, add one and a half cups of Romano or Parmesan cheese.

   5 Min
6. 6

   Stuff the pasta; place a suitable amount of oil in a tray, add a little béchamel, arrange the cannelloni, then pour the remaining béchamel and the remaining Parmesan cheese, and distribute the mozzarella cheese on top.

   Benötigte Werkzeuge:

   Tablett

   10 Min
7. 7

   Place in the oven until the bottom of the tray is browned, then turn on the broiler to brown the top.

   Benötigte Werkzeuge:

   Ofen

   10 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Hackfleischpro 100g

Energie250 kcal

Proteine20 g

Gesamtfett15 g

Mozzarellapro 100g

Energie300 kcal

Proteine22 g

Gesamtfett22 g

Kohlenhydrate2 g

Butterpro 100g

Energie717 kcal

Proteine0.85 g

Gesamtfett81 g

Kohlenhydrate0.1 g

Gesamtzucker0.1 g

Mehlpro 100g

Energie364 kcal

Proteine10.33 g

Gesamtfett1 g

Kohlenhydrate76.31 g

Ballaststoffe2.7 g

Gesamtzucker0.3 g

Flüssige Milchpro 100g

Energie61 kcal

Proteine3.3 g

Gesamtfett3.25 g

Kohlenhydrate4.8 g

Zuckerzusatz4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags