Cannelloni Pasta with Ground Meat

Turan KoçCuisinier

Ingrédients

• Pasta, Cannelloni
  500 grams
• Viande hachée
  1000 grams
• Mushrooms, chopped
  100 grams
• Bell Peppers
  2 pieces
• Large Onion
  1 piece
• Parmesan Cheese or Grated Romano Cheese
  2 cups
• Mozzarella
  2 cups
• Salt, Black Pepper, and Meat Spice
  0
• Beurre
  5 tablespoons
• Farine
  7 tablespoons
• Lait liquide
  1 cup
• Chicken Stock Cube
  2 cubes

Mesures

1. 1

   Boil the pasta in boiling water with 3 tablespoons of oil; do not put the entire box of pasta, but rather a suitable amount to prevent sticking.

   Matériel requis:

   Marmite

   5 minutes
2. 2

   After cooking, place it in a tray with regular water and 4 tablespoons of oil.

   5 minutes
3. 3

   To make the béchamel, melt the butter in a pot over heat, then add the flour and stir. After removing the pot from the heat, add the milk while stirring continuously. Place it back on the heat while stirring; when it thickens, add more milk until you reach the desired thickness. Add salt, pepper, and the egg while stirring quickly.

   Matériel requis:

   Marmite

   10 minutes
4. 4

   To make the filling, chop the onion and sauté it in a little butter. Add the meat and stir, then add the bell peppers, mushrooms, salt, and spices, and black pepper.

   Matériel requis:

   Poêle à frire

   10 minutes
5. 5

   Once fully cooked, add one and a half cups of Romano or Parmesan cheese.

   5 minutes
6. 6

   Stuff the pasta; place a suitable amount of oil in a tray, add a little béchamel, arrange the cannelloni, then pour the remaining béchamel and the remaining Parmesan cheese, and distribute the mozzarella cheese on top.

   Matériel requis:

   Plateau

   10 minutes
7. 7

   Place in the oven until the bottom of the tray is browned, then turn on the broiler to brown the top.

   Matériel requis:

   Four

   10 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Viande hachéepour 100g

Énergie250 kcal

Protéines20 g

Lipides totaux15 g

Mozzarellapour 100g

Énergie300 kcal

Protéines22 g

Lipides totaux22 g

Glucides2 g

Beurrepour 100g

Énergie717 kcal

Protéines0.85 g

Lipides totaux81 g

Glucides0.1 g

Sucres totaux0.1 g

Farinepour 100g

Énergie364 kcal

Protéines10.33 g

Lipides totaux1 g

Glucides76.31 g

Fibres alimentaires2.7 g

Sucres totaux0.3 g

Lait liquidepour 100g

Énergie61 kcal

Protéines3.3 g

Lipides totaux3.25 g

Glucides4.8 g

Sucres ajoutés4.8 g

Vitamine D1.3 mcg

LCarnitine3.3 mg

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques