Cannelloni Pasta with Ground Meat

Turan KoçChef

Ingredjenti

• Pasta, Cannelloni
  500 grams
• Laħam imqadded
  1000 grams
• Mushrooms, chopped
  100 grams
• Bell Peppers
  2 pieces
• Large Onion
  1 piece
• Parmesan Cheese or Grated Romano Cheese
  2 cups
• Ħalib Mozzarella
  2 cups
• Salt, Black Pepper, and Meat Spice
  0
• Butir
  5 tablespoons
• Farina
  7 tablespoons
• Ħalib likwidu
  1 cup
• Chicken Stock Cube
  2 cubes

Passi

1. 1

   Boil the pasta in boiling water with 3 tablespoons of oil; do not put the entire box of pasta, but rather a suitable amount to prevent sticking.

   Għodda meħtieġa:

   Kazzola

   5 min
2. 2

   After cooking, place it in a tray with regular water and 4 tablespoons of oil.

   5 min
3. 3

   To make the béchamel, melt the butter in a pot over heat, then add the flour and stir. After removing the pot from the heat, add the milk while stirring continuously. Place it back on the heat while stirring; when it thickens, add more milk until you reach the desired thickness. Add salt, pepper, and the egg while stirring quickly.

   Għodda meħtieġa:

   Kazzola

   10 min
4. 4

   To make the filling, chop the onion and sauté it in a little butter. Add the meat and stir, then add the bell peppers, mushrooms, salt, and spices, and black pepper.

   Għodda meħtieġa:

   Pan

   10 min
5. 5

   Once fully cooked, add one and a half cups of Romano or Parmesan cheese.

   5 min
6. 6

   Stuff the pasta; place a suitable amount of oil in a tray, add a little béchamel, arrange the cannelloni, then pour the remaining béchamel and the remaining Parmesan cheese, and distribute the mozzarella cheese on top.

   Għodda meħtieġa:

   Tazza

   10 min
7. 7

   Place in the oven until the bottom of the tray is browned, then turn on the broiler to brown the top.

   Għodda meħtieġa:

   Forn

   10 min

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam imqaddedgħal kull 100g

Enerġija250 kcal

Proteini20 g

Xaħam Totali15 g

Ħalib Mozzarellagħal kull 100g

Enerġija300 kcal

Proteini22 g

Xaħam Totali22 g

Karboidrati2 g

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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