Cannelloni Pasta with Ground Meat

Turan KoçCozinheiro

Ingredientes

• Pasta, Cannelloni
  500 grams
• Carne moída
  1000 grams
• Mushrooms, chopped
  100 grams
• Bell Peppers
  2 pieces
• Large Onion
  1 piece
• Parmesan Cheese or Grated Romano Cheese
  2 cups
• Queijo Mozzarella
  2 cups
• Salt, Black Pepper, and Meat Spice
  0
• Manteiga
  5 tablespoons
• Farinha
  7 tablespoons
• Leite líquido
  1 cup
• Chicken Stock Cube
  2 cubes

Passos

1. 1

   Boil the pasta in boiling water with 3 tablespoons of oil; do not put the entire box of pasta, but rather a suitable amount to prevent sticking.

   Utensílios necessários:

   Panela

   5 minutos
2. 2

   After cooking, place it in a tray with regular water and 4 tablespoons of oil.

   5 minutos
3. 3

   To make the béchamel, melt the butter in a pot over heat, then add the flour and stir. After removing the pot from the heat, add the milk while stirring continuously. Place it back on the heat while stirring; when it thickens, add more milk until you reach the desired thickness. Add salt, pepper, and the egg while stirring quickly.

   Utensílios necessários:

   Panela

   10 minutos
4. 4

   To make the filling, chop the onion and sauté it in a little butter. Add the meat and stir, then add the bell peppers, mushrooms, salt, and spices, and black pepper.

   Utensílios necessários:

   Frigideira

   10 minutos
5. 5

   Once fully cooked, add one and a half cups of Romano or Parmesan cheese.

   5 minutos
6. 6

   Stuff the pasta; place a suitable amount of oil in a tray, add a little béchamel, arrange the cannelloni, then pour the remaining béchamel and the remaining Parmesan cheese, and distribute the mozzarella cheese on top.

   Utensílios necessários:

   Bandeja

   10 minutos
7. 7

   Place in the oven until the bottom of the tray is browned, then turn on the broiler to brown the top.

   Utensílios necessários:

   Forno

   10 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Carne moídapor 100g

Energia250 kcal

Proteínas20 g

Gordura Total15 g

Queijo Mozzarellapor 100g

Energia300 kcal

Proteínas22 g

Gordura Total22 g

Carboidratos2 g

Manteigapor 100g

Energia717 kcal

Proteínas0.85 g

Gordura Total81 g

Carboidratos0.1 g

Açúcares Totais0.1 g

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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