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Pasta with Chicken and Spinach

Pasta with Chicken and Spinach

Salma Al-Mansouri
Salma Al-MansouriChef
LunchDinnerChildrens recipesMain dishesPastaChickenMeatFor Athleteswolrd / Mediterranean
Tastes:SaltyUmami
Prep Time
45 min
Cook Time
15 min
Total Time
60 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Pasta, in the shape of a trumpet
    350 grams
  • Shredded chicken breast
    500 grams
  • SpinachSpinach
    225 grams
  • Tomatoes, small, halved
    8 pieces
  • Roasted pine nuts
    2 tablespoons
  • Olive oilOlive oil
    2 tablespoons
  • Salt and black pepper to taste
    0

Steps

  1. 1

    Boil the chicken until cooked, then slice it. Boil the pasta, drain it, and rinse with cold water.

    Required Tools:
    PotPot
    KnifeKnife
    Cutting BoardCutting Board
    15 min
  2. 2

    Place the chicken on the heat with 3 tablespoons of water for 3 minutes.

    3 min
  3. 3

    Add the spinach and tomatoes to the chicken, cover the pot, and let it sit for 3 minutes.

    3 min
  4. 4

    Add the pasta, salt, pepper, and olive oil, and leave it on the heat until warmed through.

    5 min
  5. 5

    When serving, garnish with pine nuts.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein40 g
Carbohydrates70 g
Ingredients Nutritional Facts (per 100g)
SpinachSpinachper 100g
Energy23 kcal
Protein2.9 g
Total Fat0.4 g
Carbohydrate3.6 g
Dietary Fiber2.2 g
Total Sugars0.4 g
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeWeight Gain
#Chicken#Quick_Meals#Pasta