Prep Time
45 min
Cook Time
15 min
Total Time
60 min
Servings
4
Cost
Medium
Calories
600 kcal
Scale Portions
Ingredients
- Pasta, in the shape of a trumpet350 grams
- Shredded chicken breast500 grams
Spinach225 grams- Tomatoes, small, halved8 pieces
- Roasted pine nuts2 tablespoons
Olive oil2 tablespoons- Salt and black pepper to taste0
Steps
- 1
Boil the chicken until cooked, then slice it. Boil the pasta, drain it, and rinse with cold water.
15 minRequired Tools:
Pot
Knife
Cutting Board - 2
Place the chicken on the heat with 3 tablespoons of water for 3 minutes.
3 min - 3
Add the spinach and tomatoes to the chicken, cover the pot, and let it sit for 3 minutes.
3 min - 4
Add the pasta, salt, pepper, and olive oil, and leave it on the heat until warmed through.
5 min - 5
When serving, garnish with pine nuts.
1 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
20 g
40 g
70 g
Ingredients Nutritional Facts (per 100g)
Spinachper 100g
Olive oilper 100g
23 kcal
2.9 g
0.4 g
3.6 g
2.2 g
0.4 g
884 kcal
100 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalDairy-FreeWeight Gain

