Madelouka with Semolina

بتول توميbucătar

Ingrediente

• 1 cup coconut
  1 cup
• 1 cup semolina
  1 cup
• 1 cup sugar
  1 cup
• 1 cup powdered milk
  1 cup
• 1 egg
  1 egg
• Vanilie
  0
• 5 cups water
  5 cup
• 1 can of cream
  1 can
• Cocos
  0
• Pistachios, cashews, almonds
  0
• Sirop
  0

Pași

1. 1

   Combine all the dry ingredients in a pot and mix them together, add the egg and vanilla, then mix well with the mixture, add water and stir until all ingredients are well combined.

   Ustensile necesare:

   Oală

   5 min
2. 2

   Place the pot over medium heat, stirring continuously to prevent the ingredients from sticking.

   10 min
3. 3

   When the mixture becomes thick, remove it from the heat; it should resemble the consistency of custard.

   5 min
4. 4

   Pour into a medium-sized Pyrex dish and let it cool.

   Ustensile necesare:

   🍳

   Pyrex dish

   5 min
5. 5

   Spread cream on top of the Madelouka, then place it in the refrigerator to cool for half an hour. When serving, garnish the Madelouka with coconut and nuts.

   30 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Vanilieper 100g

Energie288 kcal

Proteine0.1 g

Grăsimi totale0.1 g

Carbohidrați12.65 g

Cocosper 100g

Energie354 kcal

Proteine3.33 g

Grăsimi totale33.49 g

Carbohidrați15.23 g

Fibre alimentare9 g

Zaharuri totale6.23 g

Siropper 100g

Energie150 kcal

Carbohidrați38 g

Zaharuri totale35 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice