Chicken Maqloobah with Rice

ريم سعيدKuhar

Sastojci

• Chicken, cleaned with vinegar and cut into four pieces
  1 Chicken
• Rice, washed and parboiled
  5 Cup
• Bell pepper, small, sliced into rings
  1 Piece
• Medium-sized onion, sliced into rings
  1 Piece
• Garlic cloves, whole
  6 Clove
• Ulje
  3 Tablespoon
• Chicken broth cube, Maggi dissolved in half a coffee cup of water
  1 Cube
• Slatka crvena paprika
  2 Tablespoon
• Salt to taste
  0
• Saffron, food coloring
  1 Teaspoon
• Cardamom pods
  3 Pod
• Cinnamon stick
  1 Stick
• Cloves
  3 Clove

Koraci

1. 1

   To boil the rice, place 3 tablespoons of oil in a pot with cinnamon, cardamom, and cloves. Add the rice and then water, and parboil with added salt to taste.

   Potreban pribor:

   Lonac

   5 min
2. 2

   In a pressure cooker, add the oil, onion, garlic, and bell pepper.

   Potreban pribor:

   Tlakovka

   5 min
3. 3

   In a small bowl, mix the marinade ingredients: the chicken broth dissolved in water, sweet red pepper, and salt.

   5 min
4. 4

   Marinate the chicken with the prepared mixture and place it over the onions. Close the pressure cooker and place it on the heat for 45 minutes, then turn off the heat.

   60 min
5. 5

   Add half of the parboiled rice to the chicken, then sprinkle saffron (food coloring) on top, followed by the remaining rice. Close the pot and place it on the heat for 10 minutes, then turn off the heat and flip it onto a serving plate.

   10 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Uljena 100g

Energija884 kcal

Ukupno masti100 g

Slatka crvena paprikana 100g

Energija20 kcal

Proteini1 g

Ukupno masti0.2 g

Ugljikohidrati4.7 g

Ukupno šećera2 g

Dijetalna vlakna1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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