Përbërësit
- Skinless and fat-free chicken thighs750 grams
- Hot water1000 ml
- 2 cubes of Maggi chicken broth2 cube
- 2 or 3 bay leaves3 leaf
- A small pinch of cinnamon5 grams
- 1 teaspoon of Emirati spice5 grams
- 2 tablespoons of vegetable oil20 grams
- A can of crushed tomatoes400 grams
- 1 medium-sized onion, finely chopped150 grams
- 2 tablespoons of tomato paste20 grams
- 1/2 cup of ground ginger100 grams
- 1/2 cup of crushed garlic100 grams
- 2/3 cup of lentils100 grams
- 2 tablespoons of dried lime powder10 grams
- 2 tablespoons of finely chopped green pepper10 grams
- 1 cup of fresh chopped coriander50 grams
- 2/3 cup of oatmeal flakes50 grams
Hapat
- 1
Place the cleaned chicken thighs in a large pot, cover with water, and bring to a boil, skimming off any foam that appears on the surface.
10 minPajisjet e duhura:
Tenxhere - 2
Add 2 cubes of Maggi chicken broth, bay leaves, cinnamon, and Emirati spice, and bring the mixture to a boil. Reduce heat and simmer for two hours or until the chicken is fully cooked. Strain the broth through a strainer and remove the cooked chicken, discarding the bones and bay leaves.
120 minPajisjet e duhura:
Sifon - 3
In another pot, heat the vegetable oil and sauté the onion until golden brown, then add the tomato paste and fry the mixture for 2-3 minutes. Add the ginger, garlic, and crushed tomatoes, and bring the mixture to a boil.
3 minPajisjet e duhura:
Tenxhere - 4
Add the reserved chicken broth, lentils, dried lime powder, and green pepper, cover the pot, and simmer until the lentils are cooked, about one hour.
60 minPajisjet e duhura:
Tenxhere - 5
Add the cooked chicken pieces, remove the bones, and mash the contents of the pot using a potato masher until the chicken is in small pieces and the lentils are mashed. Add additional water if the stew becomes thick. Stir in half of the fresh coriander and simmer for an additional 30 minutes.
30 minPajisjet e duhura:🍳Potato masher - 6
Add the oatmeal flakes 10 minutes before serving and mix the dish, ensuring the oatmeal is soft.
10 min - 7
Serve in soup bowls and garnish with the remaining fresh coriander leaves.
5 min - 8
Serve with flatbread or rice.
Fakte të të ushqyerit
* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

