ShiTayibIdħol
Potato Mash with Onion and Olive Oil

Potato Mash with Onion and Olive Oil

Arıboğa Bakırcı
Arıboğa BakırcıChef
PranzuĊenaAppetizersRiketti għall-itfalPlatti prinċipaliSnackswolrd / Middle-Eastern
Togħmiet:XaħmiUmamiĦelu
Ħin tal-Prepjazzjoni
15 minuti
Ħin Sajjar
15 minuti
Ħin Totali
30 minuti
Porzjonijiet
3
Spiża
Medju
Kaloriji
250 kcal

Skala Porzjonijiet

Ingredjenti

  • 6 medium to large potatoes
    6 pieces
  • 2 medium onions
    2 pieces
  • 1/2 cup of oil
    0.5 cup
  • 1/4 teaspoon cumin
    0.3 teaspoon
  • 1 tablespoon of lemon juice
    1 tablespoon
  • 1/4 cup of hot water
    0.3 cup
  • Salt and black pepper
    0

Passi

  1. 1

    Chop the onions and place them in a frying pan with olive oil over medium to low heat until they soften well, then add the peeled and diced potatoes into small cubes, and add salt, pepper, cumin, and a quarter cup of boiling water. Let it simmer until the potatoes are cooked but do not lose their shape.

    Għodda meħtieġa:
    PanPan
    15 minuti
  2. 2

    Turn off the heat and add the lemon juice. Serve with bread, pickles, tomatoes, and cucumbers.

    5 minuti

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat15 g
Proteini3 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċi
#Quick_Recipes#Appetizers#Potatoes