Συστατικά
- Maghribiya, fresh, frozen or dry1 kilogram
- Small onion, peeled0.5 kilogram
- Chicken thighs, skinless4 pieces
- Chicken breast, skinless2 pieces
- Chickpeas, soaked in water2 cup
Κύμινο3 tablespoon
Τριμμένη κανέλα1 teaspoon
Επτά μπαχαρικά1 teaspoon
Φύλλα δάφνης3 pieces
Φυτικό λάδι4 tablespoon- Spices to taste0
Λευκό πιπέρι0- Salt to taste0
Βήματα
- 1
Fry the chicken thighs and breasts in one tablespoon of vegetable oil in a pressure cooker over high heat for 3 minutes, then add one whole onion, bay leaves, white pepper, salt, and one liter of water.
3 λεπτάΑπαραίτητα Εργαλεία:
Χύτρα ταχύτητας - 2
Seal the pressure cooker and place it over high heat. When steam starts to escape, leave the cooker for 25 minutes, then remove it from the heat and let the steam escape completely before opening.
25 λεπτά - 3
Remove the chicken pieces from the cooker and set aside. Retain the chicken broth, making sure to remove the onion and bay leaves and discard them.
5 λεπτά - 4
Fry the remaining onion in 2 tablespoons of vegetable oil in a deep pot until golden brown. Add the chickpeas, chicken pieces, and chicken broth (set aside 2 cups of chicken broth for cooking the Maghribiya).
10 λεπτάΑπαραίτητα Εργαλεία:🍳Deep Pot - 5
Use caraway, cinnamon, seven spices, pepper, and salt to season to taste. Let the mixture boil and simmer until the sauce thickens, then remove from heat.
10 λεπτά - 6
In another pot, fry the Maghribiya with one tablespoon of vegetable oil and sprinkle some caraway and salt on top. Add the remaining chicken broth and let the contents cook over high heat until most of the broth evaporates and the Maghribiya is cooked, ensuring it does not dry out. Remove the pot from heat.
10 λεπτά - 7
To serve, pour the Maghribiya onto a serving dish and place the chicken pieces on top. Pour the sauce into a deep bowl and set it aside. Then, on a plate, place a portion of Maghribiya topped with a piece of chicken and generously pour sauce over it.
5 λεπτά
Διατροφικά Στοιχεία
Κύμινοανά 100gΤριμμένη κανέλαανά 100gΕπτά μπαχαρικάανά 100gΦύλλα δάφνηςανά 100gΦυτικό λάδιανά 100gΛευκό πιπέριανά 100g* Οι διατροφικές πληροφορίες είναι κατά προσέγγιση και ο υπολογισμός τους μπορεί να επηρεαστεί από τον τύπο του συστατικού και τις μεθόδους καλλιέργειας, αποθήκευσης και μαγειρέματος.