مواد تشکیل دهنده
- Maghribiya, fresh, frozen or dry1 kilogram
- Small onion, peeled0.5 kilogram
- Chicken thighs, skinless4 pieces
- Chicken breast, skinless2 pieces
- Chickpeas, soaked in water2 cup
زیره3 tablespoon
دارچین آسیاب شده1 teaspoon
هفت ادویه1 teaspoon
برگ بو3 pieces
روغن گیاهی4 tablespoon- Spices to taste0
فلفل سفید0- Salt to taste0
مراحل
- 1
Fry the chicken thighs and breasts in one tablespoon of vegetable oil in a pressure cooker over high heat for 3 minutes, then add one whole onion, bay leaves, white pepper, salt, and one liter of water.
3 دقیقهابزارهای مورد نیاز:
زودپز - 2
Seal the pressure cooker and place it over high heat. When steam starts to escape, leave the cooker for 25 minutes, then remove it from the heat and let the steam escape completely before opening.
25 دقیقه - 3
Remove the chicken pieces from the cooker and set aside. Retain the chicken broth, making sure to remove the onion and bay leaves and discard them.
5 دقیقه - 4
Fry the remaining onion in 2 tablespoons of vegetable oil in a deep pot until golden brown. Add the chickpeas, chicken pieces, and chicken broth (set aside 2 cups of chicken broth for cooking the Maghribiya).
10 دقیقهابزارهای مورد نیاز:🍳Deep Pot - 5
Use caraway, cinnamon, seven spices, pepper, and salt to season to taste. Let the mixture boil and simmer until the sauce thickens, then remove from heat.
10 دقیقه - 6
In another pot, fry the Maghribiya with one tablespoon of vegetable oil and sprinkle some caraway and salt on top. Add the remaining chicken broth and let the contents cook over high heat until most of the broth evaporates and the Maghribiya is cooked, ensuring it does not dry out. Remove the pot from heat.
10 دقیقه - 7
To serve, pour the Maghribiya onto a serving dish and place the chicken pieces on top. Pour the sauce into a deep bowl and set it aside. Then, on a plate, place a portion of Maghribiya topped with a piece of chicken and generously pour sauce over it.
5 دقیقه
حقایق تغذیه
زیرهper 100gدارچین آسیاب شدهper 100gهفت ادویهper 100gبرگ بوper 100gروغن گیاهیper 100gفلفل سفیدper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.