Amal Mahalabia

عنود الخليفيKok

Ingredienser

• Fine rice, soaked in a cup of water for 3 hours
  1 cup
• Mælkepulver
  2 cups
• Mastik
  2 packets
• Sukker
  2 tablespoons
• Rosenvand
  2 tablespoons
• Appelsinblomstvand
  2 tablespoons
• Ground pistachios
  1 to taste
• Peeled almonds
  1 to taste

Trin

1. 1

   Crush the mastic in a bowl using a pestle or the bottom of a bottle and add a pinch of sugar.

   Nødvendigt udstyr:

   🍳

   Pestle

   5 min
2. 2

   Mix the milk, sugar, rose water, and orange blossom water in a pot with 7 cups of water and stir the mixture over medium heat until it starts to boil.

   Nødvendigt udstyr:

   Kedel

   10 min
3. 3

   In the meantime, stir the soaked rice in water and then strain it.

   5 min
4. 4

   Reduce the heat and gradually add the strained rice while stirring continuously until the mixture starts to boil and thickens slightly.

   10 min
5. 5

   Add the mastic to the rice mixture, stirring to prevent the mastic from sticking to the pot.

   5 min
6. 6

   Turn off the heat and pour the mahalabia into serving bowls. Let it cool at room temperature for 30 minutes, then refrigerate for several hours.

   30 min
7. 7

   Garnish the mahalabia with ground pistachios and peeled almonds and serve cold.

   5 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Mælkepulverpr. 100g

Energi61 kcal

Protein3.3 g

Total fedt3.25 g

Kulhydrat4.8 g

Tilsat sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Mastikpr. 100g

Energi300 kcal

Protein0.5 g

Total fedt0.1 g

Kulhydrat75 g

Kostfibre5 g

Sukkerpr. 100g

Energi387 kcal

Kulhydrat100 g

Sukkerarter i alt100 g

Rosenvandpr. 100g

Vand100 g

Appelsinblomstvandpr. 100g

Vand100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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