Amal Mahalabia

عنود الخليفيKuhar

Sastojci

• Fine rice, soaked in a cup of water for 3 hours
  1 cup
• Mlijeko u prahu
  2 cups
• Mastika
  2 packets
• Šećer
  2 tablespoons
• Voda od ruže
  2 tablespoons
• Voda od cvijeta naranče
  2 tablespoons
• Ground pistachios
  1 to taste
• Peeled almonds
  1 to taste

Koraci

1. 1

   Crush the mastic in a bowl using a pestle or the bottom of a bottle and add a pinch of sugar.

   Potreban pribor:

   🍳

   Pestle

   5 min
2. 2

   Mix the milk, sugar, rose water, and orange blossom water in a pot with 7 cups of water and stir the mixture over medium heat until it starts to boil.

   Potreban pribor:

   Lonac

   10 min
3. 3

   In the meantime, stir the soaked rice in water and then strain it.

   5 min
4. 4

   Reduce the heat and gradually add the strained rice while stirring continuously until the mixture starts to boil and thickens slightly.

   10 min
5. 5

   Add the mastic to the rice mixture, stirring to prevent the mastic from sticking to the pot.

   5 min
6. 6

   Turn off the heat and pour the mahalabia into serving bowls. Let it cool at room temperature for 30 minutes, then refrigerate for several hours.

   30 min
7. 7

   Garnish the mahalabia with ground pistachios and peeled almonds and serve cold.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mlijeko u prahuna 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Mastikana 100g

Energija300 kcal

Proteini0.5 g

Ukupno masti0.1 g

Ugljikohidrati75 g

Dijetalna vlakna5 g

Šećerna 100g

Energija387 kcal

Ugljikohidrati100 g

Ukupno šećera100 g

Voda od ružena 100g

Voda100 g

Voda od cvijeta narančena 100g

Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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