Amal Mahalabia

عنود الخليفيCuoco

Ingredienti

• Fine rice, soaked in a cup of water for 3 hours
  1 cup
• Latte in polvere
  2 cups
• Mastice
  2 packets
• Zucchero
  2 tablespoons
• Acqua di rose
  2 tablespoons
• Acqua di fiori d'arancio
  2 tablespoons
• Ground pistachios
  1 to taste
• Peeled almonds
  1 to taste

Passi

1. 1

   Crush the mastic in a bowl using a pestle or the bottom of a bottle and add a pinch of sugar.

   Utensili necessari:

   🍳

   Pestle

   5 min
2. 2

   Mix the milk, sugar, rose water, and orange blossom water in a pot with 7 cups of water and stir the mixture over medium heat until it starts to boil.

   Utensili necessari:

   Pentola

   10 min
3. 3

   In the meantime, stir the soaked rice in water and then strain it.

   5 min
4. 4

   Reduce the heat and gradually add the strained rice while stirring continuously until the mixture starts to boil and thickens slightly.

   10 min
5. 5

   Add the mastic to the rice mixture, stirring to prevent the mastic from sticking to the pot.

   5 min
6. 6

   Turn off the heat and pour the mahalabia into serving bowls. Let it cool at room temperature for 30 minutes, then refrigerate for several hours.

   30 min
7. 7

   Garnish the mahalabia with ground pistachios and peeled almonds and serve cold.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Latte in polvereper 100g

Energia61 kcal

Proteine3.3 g

Grassi totali3.25 g

Carbohydrate4.8 g

Zuccheri aggiunti4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Masticeper 100g

Energia300 kcal

Proteine0.5 g

Grassi totali0.1 g

Carbohydrate75 g

Fibre alimentari5 g

Zuccheroper 100g

Energia387 kcal

Carbohydrate100 g

Zuccheri totali100 g

Acqua di roseper 100g

Acqua100 g

Acqua di fiori d'arancioper 100g

Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag