ShiTayibIdħol
Amal Mahalabia

Amal Mahalabia

عنود الخليفي
عنود الخليفيChef
PranzuĊenaDessertsRizالجمهورية اللبنانية / Levantine
Togħmiet:ĦeluTal-Ġewż
Ħin tal-Prepjazzjoni
5 min
Ħin Sajjar
25 min
Ħin Totali
30 min
Porzjonijiet
8
Spiża
Medju
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • Fine rice, soaked in a cup of water for 3 hours
    1 cup
  • Ħalib tal-pulverĦalib tal-pulver
    2 cups
  • MastikaMastika
    2 packets
  • ZokkorZokkor
    2 tablespoons
  • Il-likwidu tal-wardIl-likwidu tal-ward
    2 tablespoons
  • Il-likwidu tal-fjuri tal-larinġIl-likwidu tal-fjuri tal-larinġ
    2 tablespoons
  • Ground pistachios
    1 to taste
  • Peeled almonds
    1 to taste

Passi

  1. 1

    Crush the mastic in a bowl using a pestle or the bottom of a bottle and add a pinch of sugar.

    Għodda meħtieġa:
    🍳
    Pestle
    5 min
  2. 2

    Mix the milk, sugar, rose water, and orange blossom water in a pot with 7 cups of water and stir the mixture over medium heat until it starts to boil.

    Għodda meħtieġa:
    KazzolaKazzola
    10 min
  3. 3

    In the meantime, stir the soaked rice in water and then strain it.

    5 min
  4. 4

    Reduce the heat and gradually add the strained rice while stirring continuously until the mixture starts to boil and thickens slightly.

    10 min
  5. 5

    Add the mastic to the rice mixture, stirring to prevent the mastic from sticking to the pot.

    5 min
  6. 6

    Turn off the heat and pour the mahalabia into serving bowls. Let it cool at room temperature for 30 minutes, then refrigerate for several hours.

    30 min
  7. 7

    Garnish the mahalabia with ground pistachios and peeled almonds and serve cold.

    5 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat7 g
Proteini5 g
Carbohydrates30 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Ħalib tal-pulverĦalib tal-pulvergħal kull 100g
Enerġija61 kcal
Proteini3.3 g
Xaħam Totali3.25 g
Karboidrati4.8 g
Zokkor Miżjud4.8 g
Vitamina D1.3 mcg
LCarnitine3.3 mg
MastikaMastikagħal kull 100g
Enerġija300 kcal
Proteini0.5 g
Xaħam Totali0.1 g
Karboidrati75 g
Fibri Dietetiċi5 g
ZokkorZokkorgħal kull 100g
Enerġija387 kcal
Karboidrati100 g
Zokkor Totali100 g
Il-likwidu tal-wardIl-likwidu tal-wardgħal kull 100g
Ilma100 g
Il-likwidu tal-fjuri tal-larinġIl-likwidu tal-fjuri tal-larinġgħal kull 100g
Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanĦieles mill-glutina
#Arabic_Recipes#Desserts#Mahalabia