Sestavine
- Minced meat250 grams
- Potatoes6 pieces
Koriander1 teaspoon
Čebula1 piece
Zeleni Grah400 grams
Moka1 tablespoon
Paradižnikova pasta2 tablespoons
Melasa iz granatnega jabolka2 tablespoons
Oljčno olje2 tablespoons
Kumin1 teaspoon
Črni poper1 teaspoon
Sol0
Voda2 cups
Koraki
- 1
Peel the potatoes and hollow them out in the middle, making holes on their sides with a knife. Place them in a pot with water and put them on the fire to boil partially.
10 minPotrebni pripomočki:
Nož
Lonček - 2
To prepare the filling, finely chop the onion and place it with the minced meat in a non-stick bowl with some water until the meat is cooked, then sauté it a little on the fire after the bowl is dry from water.
10 minPotrebni pripomočki:🍳Non-stick bowl - 3
Add the peas, cumin, coriander, black pepper, and salt to the mixture.
5 min - 4
Remove the potatoes from the fire and let them cool slightly, then stuff them with the previous filling.
5 min - 5
In a pot on the fire, add olive oil and sauté the stuffed potatoes, then arrange them in a pot or tagine.
10 min - 6
To make the sauce, in a bowl, combine the tomato paste with two cups of water, add the pomegranate molasses and a tablespoon of flour to thicken the sauce, then add salt and spices to taste.
10 min - 7
Pour the sauce over the potatoes and place them in the oven until cooked.
10 min
Dejstva o hranilni vrednosti
Korianderna 100gČebulana 100gZeleni Grahna 100gMokana 100gParadižnikova pastana 100gMelasa iz granatnega jabolkana 100gOljčno oljena 100gKuminna 100gČrni poperna 100gSolna 100gVodana 100g* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.