Ħin tal-Prepjazzjoni
0 min
Ħin Sajjar
90 min
Ħin Totali
90 min
Porzjonijiet
6
Spiża
Medju
Kaloriji
350 kcal
Skala Porzjonijiet
Ingredjenti
- 2 kilograms small eggplant, white or black2 kilogram
- 0.5 kilograms rice0.5 kilogram
- 0.25 kilograms finely minced meat0.3 kilogram
- 0.5 bunch parsley, finely chopped0.5 bunch
- 1 teaspoon dried mint1 teaspoon
- 0.5 teaspoon black pepper0.5 teaspoon
- 0.5 teaspoon meat spice0.5 teaspoon
- 1 tablespoon salt1 tablespoon
- 2 tablespoons tamarind2 tablespoon
- 1 can of tomato juice1 can
- 1 tablespoon tomato paste1 tablespoon
- 1 tablespoon ghee1 tablespoon
- 3 tablespoons oil, as needed3 tablespoon
- Water as needed0
Passi
- 1
Soak the rice in hot water for one hour, drain the water, add the meat and parsley, then add the spices, ghee, and oil and mix.
60 minGħodda meħtieġa:
Bowl tal-ħawt - 2
Scoop out the eggplant, stuff it with the mixture up to 2/3 of the space of the fruit, and place the stuffed eggplant in the pot.
30 minGħodda meħtieġa:🍳Pot - 3
Add the tomato juice and tamarind, then water and salt to taste.
10 min - 4
Leave the pot on medium heat for one and a half hours, then enjoy your meal.
90 min
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
20 g
40 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

