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Stuffed Chicken Skin

Stuffed Chicken Skin

Wael Al-Husseini
Wael Al-HusseiniKok
FrokostAftensmadHovedretterRisKyllingKødجمهورية العراق / Middle-Eastern
Smage:UmamiSur
Forberedelsestid
0 min
Kogetid
20 min
Samlet tid
20 min
Serveringer
3
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • Chicken skin preferably from the thigh area, intact and not torn
    1 kilogram
  • 4 cups of rice
    4 cup
  • 1 kilogram of lean ground meat
    1 kilogram
  • 1 tablespoon of Mosul spices
    1 tablespoon
  • 10 cloves of garlic, finely chopped
    10 clove
  • 2 tablespoons of tomato paste
    2 tablespoon
  • 1 cup of lemon juice
    1 cup
  • 1/2 cup of oil, or olive oil
    0.5 cup
  • 4 cups of water
    4 cup
  • Salt to taste
    0

Trin

  1. 1

    Mix all the ingredients except for the lemon juice, water, and oil.

    Nødvendigt udstyr:
    BlandeskålBlandeskål
    5 min
  2. 2

    Stuff each piece of skin with the above ingredients and close the skin like a bag.

    5 min
  3. 3

    Arrange the stuffed pieces in the pot until all the quantity is used.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  4. 4

    Place a wide glass container the size of the pot opening on the stuffed skin to weigh it down.

    5 min
  5. 5

    Put the pot on medium heat and pour in the oil, water, and lemon juice.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  6. 6

    After 10 minutes of boiling, reduce the heat and let the dish simmer very gently for a quarter of an hour, then remove it.

    15 min
  7. 7

    Let the dish rest for another quarter of an hour and then transfer it to a wide tray. Enjoy your meal.

    15 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates60 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefriVægtøgning
#Quick_Recipes#Stuffed#Iraqi_Dishes