Ingrediënten
Kool1 head
Egyptische Rijst2 cups- Tomatoes4 pieces
- Onion, chopped1 piece
- Garlic clove, minced2 cloves
- Fresh coriander, chopped1 bunch
Citroen1 piece- Chicken or meat broth1 cup
Olie1 tablespoon
Boter1 tablespoon
Tomatensaus2 tablespoons
Komijn0.5 tablespoon
Gemalen koriander0.3 teaspoon- Salt to taste0
Zwarte peper0
Water0
Stappen
- 1
Boil the cabbage leaves in water with added lemon juice and cut into suitable pieces.
recipe.minutesBenodigde hulpmiddelen:
Pan - 2
Place the onion and garlic in the oil and butter over heat and sauté until softened.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan - 3
Add the tomatoes, two tablespoons of sauce, spices, and a little water, and let the mixture simmer until it dries completely.
recipe.minutes - 4
Wash the rice well, drain it, and add it to the sauce along with the coriander, mixing well.
recipe.minutes - 5
Stuff the cabbage leaves with the mixture and arrange them in the pot. Once finished with the quantity, add the broth to the stuffed cabbage until it is covered.
recipe.minutesBenodigde hulpmiddelen:Pan - 6
Leave the pot on high heat for 7 minutes, then reduce to medium and low heat until cooked.
recipe.minutes
Voedingsfeiten
Koolper 100gEgyptische Rijstper 100gCitroenper 100gOlieper 100gBoterper 100gTomatensausper 100gKomijnper 100gGemalen korianderper 100gZwarte peperper 100gWaterper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.