Stuffed Cabbage

Nabil Al-GhamdiKuhar

Sastojci

• 1/2 head of cabbage, leaves separated
  0.5 head
• 300 grams of ground beef
  300 grams
• 1 1/2 cups of white rice
  1.5 cup
• Mljeveni cimet
  0
• Crni papar
  0
• Salt to taste
  0
• 1/2 cup of lemon juice
  0.5 cup
• 3 cloves of crushed garlic
  3 clove
• 1 teaspoon of dried mint
  1 teaspoon
• 1 teaspoon of salt
  1 teaspoon

Koraci

1. 1

   Boil a liter of water in a pot and blanch the cabbage leaves until they become tender. Carefully remove the leaves and place them on a tray to cool.

   Potreban pribor:

   Lonac

   10 min
2. 2

   Remove the ribs from the leaves and cut them into squares.

   5 min
3. 3

   To prepare the filling, mix the meat, rice, cinnamon, black pepper, and salt well in a bowl.

   Potreban pribor:

   Posuda za miješanje

   5 min
4. 4

   Place a tablespoon of the filling horizontally in the center of each leaf, then fold the edges of the leaf and roll it tightly.

   5 min
5. 5

   Arrange the stuffed cabbage leaves in a pot, making sure not to leave any space between them, and layer the stuffed leaves on top of each other, covering them with water.

   5 min
6. 6

   Mix the sauce ingredients in a bowl and pour them into the pot.

   Potreban pribor:

   Posuda za miješanje

   5 min
7. 7

   Place a plate over the arranged cabbage leaves in the pot, then cook on low heat for 25 minutes or until the meat and rice are cooked, making sure to keep the pot covered.

   25 min
8. 8

   After cooking, remove the plate used for cooking and place a large serving plate over the pot, then carefully turn the pot upside down. The stuffed cabbage leaves are served hot.

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Mljeveni cimetna 100g

Energija247 kcal

Proteini4 g

Ukupno masti1.2 g

Ugljikohidrati81 g

Dijetalna vlakna53 g

Ukupno šećera2.2 g

Crni paparna 100g

Energija250 kcal

Proteini10 g

Ukupno masti4 g

Ugljikohidrati64 g

Dijetalna vlakna25 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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