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Stuffed Cabbage

Stuffed Cabbage

Nabil Al-Ghamdi
Nabil Al-GhamdiŞef
Öğle yemeğiAkşam yemeğiAna yemeklerPirinçالجمهورية اللبنانية / Levantine
Tatlar:UmamiTopraksı
Hazırlama Süresi
35 dk
Pişirme Süresi
25 dk
Toplam Süre
60 dk
Porsiyon
6
Maliyet
Orta
Kalori
350 kcal

Ölçek Bölümleri

Malzemeler

  • 1/2 head of cabbage, leaves separated
    0.5 head
  • 300 grams of ground beef
    300 grams
  • 1 1/2 cups of white rice
    1.5 cup
  • Toz tarçınToz tarçın
    0
  • KarabiberKarabiber
    0
  • Salt to taste
    0
  • 1/2 cup of lemon juice
    0.5 cup
  • 3 cloves of crushed garlic
    3 clove
  • 1 teaspoon of dried mint
    1 teaspoon
  • 1 teaspoon of salt
    1 teaspoon

Adımlar

  1. 1

    Boil a liter of water in a pot and blanch the cabbage leaves until they become tender. Carefully remove the leaves and place them on a tray to cool.

    Gerekli Aletler:
    TencereTencere
    10 dk
  2. 2

    Remove the ribs from the leaves and cut them into squares.

    5 dk
  3. 3

    To prepare the filling, mix the meat, rice, cinnamon, black pepper, and salt well in a bowl.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  4. 4

    Place a tablespoon of the filling horizontally in the center of each leaf, then fold the edges of the leaf and roll it tightly.

    5 dk
  5. 5

    Arrange the stuffed cabbage leaves in a pot, making sure not to leave any space between them, and layer the stuffed leaves on top of each other, covering them with water.

    5 dk
  6. 6

    Mix the sauce ingredients in a bowl and pour them into the pot.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  7. 7

    Place a plate over the arranged cabbage leaves in the pot, then cook on low heat for 25 minutes or until the meat and rice are cooked, making sure to keep the pot covered.

    25 dk
  8. 8

    After cooking, remove the plate used for cooking and place a large serving plate over the pot, then carefully turn the pot upside down. The stuffed cabbage leaves are served hot.

    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat15 g
Protein20 g
Carbohydrates40 g
Malzemelerin Besin Değerleri (100g için)
Toz tarçınToz tarçın100g için
Enerji247 kcal
Protein4 g
Toplam Yağ1.2 g
Karbonhidrat81 g
Diyet Lifi53 g
Toplam Şeker2.2 g
KarabiberKarabiber100g için
Enerji250 kcal
Protein10 g
Toplam Yağ4 g
Karbonhidrat64 g
Diyet Lifi25 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

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#MainDishes#LebaneseRecipes#Stuffed