ShiTayibPrijava
Stuffed Swiss Chard

Stuffed Swiss Chard

حسون العلايمي
حسون العلايميKuhar
RučakVečeraGlavna jelaRižaالجمهورية اللبنانية / Levantine
Okusi:UmamiKiseloMasno
Vrijeme pripreme
0 min
Vrijeme kuhanja
90 min
Ukupno vrijeme
90 min
Posluge
4
trošak
srednje
Kalorije
350 kcal

Razmjeri porcija

Sastojci

  • 600 grams Swiss chard, leaves
    600 grams
  • 1 1/4 cups rice
    1.3 cup
  • 200 grams ground meat
    200 grams
  • 1 tablespoon butter
    1 tablespoon
  • 1/4 cup lemon juice
    0.3 cup
  • A pinch of black pepper
    0
  • A pinch of salt
    0

Koraci

  1. 1

    To prepare the filling, mix the meat with the rice, salt, and pepper well.

    Potreban pribor:
    Posuda za miješanjePosuda za miješanje
    5 min
  2. 2

    Wash the Swiss chard leaves, then put water in a pot on the stove until boiling. Add the Swiss chard leaves and blanch for only 10 seconds, then place them directly in cold water and drain.

    Potreban pribor:
    LonacLonac
    10 min
  3. 3

    Cut the blanched leaves into medium pieces, removing the stems and setting them aside.

    5 min
  4. 4

    Stuff the Swiss chard like grape leaves but slightly larger.

    5 min
  5. 5

    Place the Swiss chard stems at the bottom of the pot prepared for cooking, then arrange the stuffed Swiss chard leaves on top of the stems and press down with a plate.

    Potreban pribor:
    LonacLonac
    5 min
  6. 6

    Add the butter and fill the pot with water, then cover until boiling.

    5 min
  7. 7

    Place the pot on very low heat for an hour and a half. Five minutes before the time is up, add the lemon juice, then serve the stuffed Swiss chard.

    Potreban pribor:
    LonacLonac
    90 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat15 g
Proteini20 g
Carbohydrates40 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

Halal
#MainDishes#LebaneseRecipes#Stuffed