Malzemeler
Bulgur160 grams- Hot water250 ml
Zeytinyağı1 tablespoon- Green onion, chopped1 piece
- Almonds, chopped35 grams
- Raisins, chopped2 tablespoons
- Fresh mint leaves, chopped1 tablespoon
- Cilantro, fresh cilantro leaves chopped1 tablespoon
- Parsley leaves, flat-leaf fresh chopped1 tablespoon
Toz tarçın2 teaspoons- Lemon zest, finely grated2 teaspoons
Limon Suyu1 tablespoon- Grape leaves, preserved in brine40 leaves
- Low-fat yogurt200 grams
- Fresh mint leaves, chopped1 tablespoon
- Cilantro, fresh cilantro leaves chopped1 tablespoon
- Limon Suyu1 teaspoon
- Fresh ginger, grated5 cm
Adımlar
- 1
Mix the bulgur with boiling water in a medium-sized heat-resistant bowl. Cover and let it rest for 5 minutes. Add the oil, onion, almonds, raisins, herbs, cinnamon, lemon zest, and lemon juice.
5 dakikaGerekli Aletler:🍳Medium-sized heat-resistant bowl - 2
Line the bottom of the bamboo steamer with about 10 grape leaves.
5 dakikaGerekli Aletler:🍳Steamer pot - 3
Lay a grape leaf on the work surface with the shiny side down. Place the bulgur filling in the center from the stem side, fold the sides, and roll until the filling is enclosed. Repeat the process with the remaining leaves and bulgur filling.
10 dakika - 4
Place a single layer of stuffed grape leaves on the grape leaves at the bottom of the pot and cover. Steam over a wok with boiling water on low heat for 15 minutes or until the stuffed grape leaves are cooked.
15 dakika - 5
Meanwhile, mix the dip ingredients in a small bowl.
5 dakikaGerekli Aletler:🍳Small bowl - 6
Serve the grape leaves with the yogurt dip.
Besin Değerleri
Bulgur100g içinZeytinyağı100g içinToz tarçın100g içinLimon Suyu100g içinLimon Suyu100g için* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.