Stuffed Grape Leaves with Meat

Ingredienti

• Foglie di vite
  750 grams
• Riso
  1.5 cups
• Carne macinata
  750 grams
• Meat with Bone
  500 grams
• Aglio
  20 cloves
• Succo di limone
  6 tablespoons
• Ghee
  1 tablespoon
• Olio vegetale
  4 tablespoons
• Sale
  1.5 teaspoons
• Peperone Dolce
  0.5 teaspoons
• Sette spezie
  0.5 teaspoons

Passi

1. 1

   Place the leaves on top of each other in boiling water for a few minutes until they soften.

   Utensili necessari:

   🍳

   Pot

   5 minuti
2. 2

   In a bowl, mix the ground meat with the washed rice and add the oil, salt, and spices. Mix well.

   Utensili necessari:

   Ciotola per mescolare

   5 minuti
3. 3

   Place a small amount of filling in the center of each grape leaf and roll it while tucking in the sides and packing the filling as you roll.

   5 minuti
4. 4

   Add two tablespoons of vegetable oil to the pot and fry the meat with the bone. Once it changes color, arrange it at the bottom of the same pot.

   5 minuti
5. 5

   Arrange the stuffed grape leaves in a circular pattern over the meat to make it easier to flip after cooking, distributing the garlic cloves between the layers.

   5 minuti
6. 6

   Submerge the grape leaves in a mixture of water, salt, ghee, and lemon juice, and cover with a heavy pot. Leave on low heat until the water evaporates and the grape leaves are cooked.

   10 minuti

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Foglie di viteper 100g

Energia140 kcal

Proteine2.6 g

Grassi totali0.5 g

Carbohydrate30 g

Fibre alimentari5 g

Zuccheri totali1 g

Risoper 100g

Energia130 kcal

Proteine2.7 g

Grassi totali0.3 g

Carbohydrate28.2 g

Fibre alimentari0.4 g

Zuccheri totali0.1 g

Carne macinataper 100g

Energia250 kcal

Proteine20 g

Grassi totali15 g

Aglioper 100g

Energia100 kcal

Proteine2 g

Grassi totali1 g

Carbohydrate20 g

Fibre alimentari5 g

Zuccheri totali3 g

Succo di limoneper 100g

Energia20 kcal

Proteine0.1 g

Carbohydrate5 g

Zuccheri totali1 g

Acqua94 g

Gheeper 100g

Energia900 kcal

Grassi totali100 g

Olio vegetaleper 100g

Energia884 kcal

Grassi totali100 g

Saleper 100g

Ceneri100 g

Peperone Dolceper 100g

Energia20 kcal

Proteine1 g

Grassi totali0.2 g

Carbohydrate4.7 g

Zuccheri totali2 g

Fibre alimentari1.5 g

Vitamina C143.7 mg

Capsaicin250 mg

Sette spezieper 100g

Energia350 kcal

Proteine10 g

Grassi totali5 g

Carbohydrate60 g

Fibre alimentari25 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag