Meat Pastries

منى جاب اللهbucătar

Ingrediente

• 4 cups of flour
  4 cup
• 1 can of yogurt
  1 can
• 1 cup of liquid milk, or 1 teaspoon of powdered milk
  1 cup
• 1 teaspoon of yeast, dissolved in 3 tablespoons of warm water and left to foam on top
  1 teaspoon
• 2 eggs
  2 egg
• 1/4 cup of oil
  0.3 cup
• 1 teaspoon of baking powder
  1 teaspoon
• 1 teaspoon of salt
  1 teaspoon
• 500 grams of minced meat
  500 gram
• 2 onions, finely chopped
  2 piece
• 1 teaspoon of pomegranate molasses
  1 teaspoon
• Sare
  0
• Condimente mixte
  0

Pași

1. 1

   To prepare the dough, place the eggs, yogurt, milk, and yeast in the electric blender and mix.

   Ustensile necesare:

   Blender

   5 min
2. 2

   Add the oil and stir, then add the baking powder and flour to combine the dough.

   5 min
3. 3

   Set the dough aside to rise.

   10 min
4. 4

   To prepare the filling, in a pot over heat, add the oil and then the onions until they soften, then add the meat.

   Ustensile necesare:

   Oală

   5 min
5. 5

   Season the mixture with spices and salt and pomegranate molasses, and let the filling cook until done.

   5 min
6. 6

   Divide the dough into small balls, flatten them, then fill with about a teaspoon of the meat filling and shape as desired.

   5 min
7. 7

   Place the filled dough balls on a baking sheet and bake at medium temperature until browned.

   Ustensile necesare:

   Tavă de copt

   10 min

Date nutriționale

Valori nutriționale ale ingredientelor (per 100g)

Sareper 100g

Cenușă100 g

Condimente mixteper 100g

Energie350 kcal

Proteine10 g

Grăsimi totale15 g

Carbohidrați60 g

Fibre alimentare20 g

* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.

Caracteristici și etichete dietetice