Meat Pastries

منى جاب اللهkuhar

Sestavine

• 4 cups of flour
  4 cup
• 1 can of yogurt
  1 can
• 1 cup of liquid milk, or 1 teaspoon of powdered milk
  1 cup
• 1 teaspoon of yeast, dissolved in 3 tablespoons of warm water and left to foam on top
  1 teaspoon
• 2 eggs
  2 egg
• 1/4 cup of oil
  0.3 cup
• 1 teaspoon of baking powder
  1 teaspoon
• 1 teaspoon of salt
  1 teaspoon
• 500 grams of minced meat
  500 gram
• 2 onions, finely chopped
  2 piece
• 1 teaspoon of pomegranate molasses
  1 teaspoon
• Sol
  0
• Mešanica začimbov
  0

Koraki

1. 1

   To prepare the dough, place the eggs, yogurt, milk, and yeast in the electric blender and mix.

   Potrebni pripomočki:

   Mešalnik

   5 min
2. 2

   Add the oil and stir, then add the baking powder and flour to combine the dough.

   5 min
3. 3

   Set the dough aside to rise.

   10 min
4. 4

   To prepare the filling, in a pot over heat, add the oil and then the onions until they soften, then add the meat.

   Potrebni pripomočki:

   Lonček

   5 min
5. 5

   Season the mixture with spices and salt and pomegranate molasses, and let the filling cook until done.

   5 min
6. 6

   Divide the dough into small balls, flatten them, then fill with about a teaspoon of the meat filling and shape as desired.

   5 min
7. 7

   Place the filled dough balls on a baking sheet and bake at medium temperature until browned.

   Potrebni pripomočki:

   Pekač

   10 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Solna 100g

Pepel100 g

Mešanica začimbovna 100g

Energija350 kcal

Beljakovine10 g

Skupne maščobe15 g

Ogljikovi hidrati60 g

Prehranske vlaknine20 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake