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Lamb Majboos

Lamb Majboos

فاطمة العلويني
فاطمة العلوينيChef
PranzuĊenaPlatti prinċipaliRizLaħamالمملكة العربية السعودية / Arabian
Togħmiet:UmamiXaħmiSpazjat
Ħin tal-Prepjazzjoni
30 min
Ħin Sajjar
59 min
Ħin Totali
89 min
Porzjonijiet
10
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • AgnellAgnell
    0.5 kilogram
  • Rice, Abu Kass
    4 cup
  • Medium-sized onion
    6 piece
  • Peprina sħiħaPeprina sħiħa
    4 piece
  • Raisins
    0.5 cup
  • Chickpeas, crushed
    1 cup
  • Żejt tal-olivaŻejt tal-oliva
    1 tablespoon
  • ButirButir
    4 tablespoon
  • Lime iswedLime iswed
    2 piece
  • Cardamom pods
    8 piece
  • Clove buds
    8 piece
  • Cinnamon stick
    4 stick
  • MastikaMastika
    2 piece
  • Fjuri tal-laurelFjuri tal-laurel
    4 leaf
  • KoriandruKoriandru
    1 teaspoon
  • Bżar iswedBżar iswed
    2 teaspoon
  • Ground turmeric
    2 teaspoon
  • Ground black lime
    2 tablespoon
  • Speċijiet tal-laħamSpeċijiet tal-laħam
    1 tablespoon
  • SafranSafran
    1 tablespoon
  • Kadi water
    1 teaspoon
  • Il-likwidu tal-wardIl-likwidu tal-ward
    1 teaspoon

Passi

  1. 1

    To boil the meat, wash the meat well and place 2 quartered onions, 2 bay leaves, 2 cinnamon sticks, 4 cardamom pods, 4 cloves, coriander, black pepper, turmeric, meat spices, 4 Maggi cubes, and a teaspoon of salt on top. Place on the heat until cooked.

    Għodda meħtieġa:
    KazzolaKazzola
    30 min
  2. 2

    Drain the meat from the boiling water, place it in a baking tray, drizzle with olive oil, and place it in a very hot oven on the middle rack for 15 minutes until it turns golden.

    Għodda meħtieġa:
    FornForn
    15 min
  3. 3

    To prepare the stuffing, boil the crushed chickpeas for 12 minutes, no more.

    Għodda meħtieġa:
    KazzolaKazzola
    12 min
  4. 4

    Wash the raisins and set them aside.

    5 min
  5. 5

    Finely chop the remaining onions, place them in the frying pan over heat, and stir until they change to yellow. Add a tablespoon of oil to the onions and stir well. Add the raisins and stir well, then add the chickpeas and stir gently to avoid mashing them.

    Għodda meħtieġa:
    PanPan
    10 min
  6. 6

    Add turmeric, black pepper, black lime, and a teaspoon of salt, and let it simmer on low heat for 10 minutes.

    10 min
  7. 7

    To prepare the rice, soak the saffron in a quarter cup of hot water with rose water and kadi water and set aside.

    5 min
  8. 8

    Wash the rice and soak it in salted water for 30 minutes.

    30 min
  9. 9

    In a pot over heat, place 8 cups of hot water with 2 bay leaves, 2 cinnamon sticks, 4 cloves, 4 cardamom pods, and 2 pieces of mastic and let it boil.

    Għodda meħtieġa:
    KazzolaKazzola
    10 min
  10. 10

    Drain the rice and add it to the water, then add the butter and salt and leave it on the heat.

    10 min
  11. 11

    Before the rice is fully cooked, lower the heat and make a hole in the center of the rice, then add the saffron mixture and two pieces of pepper, cover the hole with rice, and let the rice cook until done.

    10 min
  12. 12

    Before serving the rice, gently stir it to mix the yellow rice grains with the white rice grains, then serve it in a dish and place the stuffing on top of the rice, arranging the pieces of meat over the stuffing.

    10 min

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat25 g
Proteini30 g
Carbohydrates70 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
AgnellAgnellgħal kull 100g
Enerġija250 kcal
Proteini25 g
Xaħam Totali20 g
Peprina sħiħaPeprina sħiħagħal kull 100g
Enerġija318 kcal
Proteini12 g
Xaħam Totali14 g
Karboidrati60 g
Fibri Dietetiċi25 g
Zokkor Totali3 g
Żejt tal-olivaŻejt tal-olivagħal kull 100g
Enerġija884 kcal
Xaħam Totali100 g
ButirButirgħal kull 100g
Enerġija717 kcal
Proteini0.85 g
Xaħam Totali81 g
Karboidrati0.1 g
Zokkor Totali0.1 g
Lime iswedLime iswedgħal kull 100g
Enerġija300 kcal
Proteini5 g
Xaħam Totali10 g
Karboidrati60 g
Fibri Dietetiċi25 g
Zokkor Totali5 g
MastikaMastikagħal kull 100g
Enerġija300 kcal
Proteini0.5 g
Xaħam Totali0.1 g
Karboidrati75 g
Fibri Dietetiċi5 g
Fjuri tal-laurelFjuri tal-laurelgħal kull 100g
Enerġija313 kcal
Proteini7.6 g
Xaħam Totali8.4 g
Karboidrati74.9 g
Fibri Dietetiċi26.3 g
Zokkor Totali0.3 g
KoriandruKoriandrugħal kull 100g
Enerġija50 kcal
Proteini2 g
Xaħam Totali1.5 g
Karboidrati10 g
Fibri Dietetiċi4 g
Zokkor Totali1 g
Bżar iswedBżar iswedgħal kull 100g
Enerġija250 kcal
Proteini10 g
Xaħam Totali4 g
Karboidrati64 g
Fibri Dietetiċi25 g
Speċijiet tal-laħamSpeċijiet tal-laħamgħal kull 100g
Enerġija350 kcal
Proteini12 g
Xaħam Totali5 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali5 g
SafranSafrangħal kull 100g
Enerġija300 kcal
Proteini10 g
Xaħam Totali5 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali2 g
Il-likwidu tal-wardIl-likwidu tal-wardgħal kull 100g
Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Main_Dishes#Saudi_Cuisine#Majboos