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Lamb Majboos

Lamb Majboos

Ibrahim Al-Rashid
Ibrahim Al-RashidKuhar
RučakVečeraGlavna jelaRižaMesoالمملكة العربية السعودية / Arabian
Okusi:UmamiMasnoLjuto
Vrijeme pripreme
30 min
Vrijeme kuhanja
59 min
Ukupno vrijeme
89 min
Posluge
10
trošak
srednje
Kalorije
600 kcal

Razmjeri porcija

Sastojci

  • JanjeJanje
    0.5 kilogram
  • Rice, Abu Kass
    4 cup
  • Medium-sized onion
    6 piece
  • Ljuta paprikaLjuta paprika
    4 piece
  • Raisins
    0.5 cup
  • Chickpeas, crushed
    1 cup
  • Maslinovo uljeMaslinovo ulje
    1 tablespoon
  • MaslacMaslac
    4 tablespoon
  • Crna limetaCrna limeta
    2 piece
  • Cardamom pods
    8 piece
  • Clove buds
    8 piece
  • Cinnamon stick
    4 stick
  • MastikaMastika
    2 piece
  • Listovi lovoraListovi lovora
    4 leaf
  • KorianderKoriander
    1 teaspoon
  • Crni paparCrni papar
    2 teaspoon
  • Ground turmeric
    2 teaspoon
  • Ground black lime
    2 tablespoon
  • Začini za mesoZačini za meso
    1 tablespoon
  • ŠafranŠafran
    1 tablespoon
  • Kadi water
    1 teaspoon
  • Voda od ružeVoda od ruže
    1 teaspoon

Koraci

  1. 1

    To boil the meat, wash the meat well and place 2 quartered onions, 2 bay leaves, 2 cinnamon sticks, 4 cardamom pods, 4 cloves, coriander, black pepper, turmeric, meat spices, 4 Maggi cubes, and a teaspoon of salt on top. Place on the heat until cooked.

    Potreban pribor:
    LonacLonac
    30 min
  2. 2

    Drain the meat from the boiling water, place it in a baking tray, drizzle with olive oil, and place in a very hot oven on the middle rack for 15 minutes until it turns golden.

    Potreban pribor:
    PećnicaPećnica
    15 min
  3. 3

    To prepare the stuffing, boil the crushed chickpeas for 12 minutes, no more.

    Potreban pribor:
    LonacLonac
    12 min
  4. 4

    Wash the raisins and set aside.

    5 min
  5. 5

    Finely chop the remaining onions, place them in the frying pan over heat, and stir until they change to a yellow color. Add a tablespoon of oil to the onions and stir well. Add the raisins and stir well, then add the chickpeas and stir gently to avoid mashing them.

    Potreban pribor:
    TiganjTiganj
    10 min
  6. 6

    Add turmeric, black pepper, black lime, and a teaspoon of salt, and let it simmer on low heat for 10 minutes.

    10 min
  7. 7

    To prepare the rice, soak the saffron in a quarter cup of hot water with rose water and kadi water, and set aside.

    5 min
  8. 8

    Wash the rice and soak it in salted water for 30 minutes.

    30 min
  9. 9

    In a pot over heat, place 8 cups of hot water with 2 bay leaves, 2 cinnamon sticks, 4 cloves, 4 cardamom pods, and 2 pieces of mastic, and let it boil.

    Potreban pribor:
    LonacLonac
    10 min
  10. 10

    Drain the rice and place it in the water, adding butter and salt, and let it cook.

    10 min
  11. 11

    Before the rice is fully cooked, reduce the heat and make a hole in the center of the rice, adding the saffron mixture and two hot peppers, then cover the hole with rice and let it cook until done.

    10 min
  12. 12

    Before serving the rice, gently stir it to mix the yellow rice grains with the white rice grains, then serve it in a dish, placing the stuffing on top and arranging the pieces of meat over the stuffing.

    10 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat25 g
Proteini30 g
Carbohydrates70 g
Nutritivne vrijednosti sastojaka (na 100g)
JanjeJanjena 100g
Energija250 kcal
Proteini25 g
Ukupno masti20 g
Ljuta paprikaLjuta paprikana 100g
Energija318 kcal
Proteini12 g
Ukupno masti14 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Ukupno šećera3 g
Maslinovo uljeMaslinovo uljena 100g
Energija884 kcal
Ukupno masti100 g
MaslacMaslacna 100g
Energija717 kcal
Proteini0.85 g
Ukupno masti81 g
Ugljikohidrati0.1 g
Ukupno šećera0.1 g
Crna limetaCrna limetana 100g
Energija300 kcal
Proteini5 g
Ukupno masti10 g
Ugljikohidrati60 g
Dijetalna vlakna25 g
Ukupno šećera5 g
MastikaMastikana 100g
Energija300 kcal
Proteini0.5 g
Ukupno masti0.1 g
Ugljikohidrati75 g
Dijetalna vlakna5 g
Listovi lovoraListovi lovorana 100g
Energija313 kcal
Proteini7.6 g
Ukupno masti8.4 g
Ugljikohidrati74.9 g
Dijetalna vlakna26.3 g
Ukupno šećera0.3 g
KorianderKorianderna 100g
Energija50 kcal
Proteini2 g
Ukupno masti1.5 g
Ugljikohidrati10 g
Dijetalna vlakna4 g
Ukupno šećera1 g
Crni paparCrni paparna 100g
Energija250 kcal
Proteini10 g
Ukupno masti4 g
Ugljikohidrati64 g
Dijetalna vlakna25 g
Začini za mesoZačini za mesona 100g
Energija350 kcal
Proteini12 g
Ukupno masti5 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera5 g
ŠafranŠafranna 100g
Energija300 kcal
Proteini10 g
Ukupno masti5 g
Ugljikohidrati60 g
Dijetalna vlakna20 g
Ukupno šećera2 g
Voda od ružeVoda od ružena 100g
Voda100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalPovećanje težine
#MainDishes#SaudiCuisine#Majboos