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Lamb Majboos

Lamb Majboos

Ibrahim Al-Rashid
Ibrahim Al-RashidCuoco
PranzoCenaPiatti principaliRisoCarneالمملكة العربية السعودية / Arabian
Sapori:UmamiGrassoPiccante
Tempo di preparazione
30 min
Tempo di cottura
59 min
Tempo totale
89 min
Porzioni
10
Costo
Medio
Calorie
600 kcal

Porzioni in scala

Ingredienti

  • AgnelloAgnello
    0.5 kilogram
  • Rice, Abu Kass
    4 cup
  • Medium-sized onion
    6 piece
  • PeperoncinoPeperoncino
    4 piece
  • Raisins
    0.5 cup
  • Chickpeas, crushed
    1 cup
  • Olio d'olivaOlio d'oliva
    1 tablespoon
  • BurroBurro
    4 tablespoon
  • Lime neroLime nero
    2 piece
  • Cardamom pods
    8 piece
  • Clove buds
    8 piece
  • Cinnamon stick
    4 stick
  • MasticeMastice
    2 piece
  • Foglie di alloroFoglie di alloro
    4 leaf
  • CoriandoloCoriandolo
    1 teaspoon
  • Pepe neroPepe nero
    2 teaspoon
  • Ground turmeric
    2 teaspoon
  • Ground black lime
    2 tablespoon
  • Spezie per carneSpezie per carne
    1 tablespoon
  • ZafferanoZafferano
    1 tablespoon
  • Kadi water
    1 teaspoon
  • Acqua di roseAcqua di rose
    1 teaspoon

Passi

  1. 1

    To boil the meat, wash the meat well and place 2 quartered onions, 2 bay leaves, 2 cinnamon sticks, 4 cardamom pods, 4 cloves, coriander, black pepper, turmeric, meat spices, 4 Maggi cubes, and a teaspoon of salt on top. Place on the heat until cooked.

    Utensili necessari:
    PentolaPentola
    30 min
  2. 2

    Drain the meat from the boiling water, place it in a baking tray, drizzle with olive oil, and place in a very hot oven on the middle rack for 15 minutes until it turns golden.

    Utensili necessari:
    FornoForno
    15 min
  3. 3

    To prepare the stuffing, boil the crushed chickpeas for 12 minutes, no more.

    Utensili necessari:
    PentolaPentola
    12 min
  4. 4

    Wash the raisins and set aside.

    5 min
  5. 5

    Finely chop the remaining onions, place them in the frying pan over heat, and stir until they change to a yellow color. Add a tablespoon of oil to the onions and stir well. Add the raisins and stir well, then add the chickpeas and stir gently to avoid mashing them.

    Utensili necessari:
    PadellaPadella
    10 min
  6. 6

    Add turmeric, black pepper, black lime, and a teaspoon of salt, and let it simmer on low heat for 10 minutes.

    10 min
  7. 7

    To prepare the rice, soak the saffron in a quarter cup of hot water with rose water and kadi water, and set aside.

    5 min
  8. 8

    Wash the rice and soak it in salted water for 30 minutes.

    30 min
  9. 9

    In a pot over heat, place 8 cups of hot water with 2 bay leaves, 2 cinnamon sticks, 4 cloves, 4 cardamom pods, and 2 pieces of mastic, and let it boil.

    Utensili necessari:
    PentolaPentola
    10 min
  10. 10

    Drain the rice and place it in the water, adding butter and salt, and let it cook.

    10 min
  11. 11

    Before the rice is fully cooked, reduce the heat and make a hole in the center of the rice, adding the saffron mixture and two hot peppers, then cover the hole with rice and let it cook until done.

    10 min
  12. 12

    Before serving the rice, gently stir it to mix the yellow rice grains with the white rice grains, then serve it in a dish, placing the stuffing on top and arranging the pieces of meat over the stuffing.

    10 min

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat25 g
Proteine30 g
Carbohydrates70 g
Valori nutrizionali degli ingredienti (per 100g)
AgnelloAgnelloper 100g
Energia250 kcal
Proteine25 g
Grassi totali20 g
PeperoncinoPeperoncinoper 100g
Energia318 kcal
Proteine12 g
Grassi totali14 g
Carbohydrate60 g
Fibre alimentari25 g
Zuccheri totali3 g
Olio d'olivaOlio d'olivaper 100g
Energia884 kcal
Grassi totali100 g
BurroBurroper 100g
Energia717 kcal
Proteine0.85 g
Grassi totali81 g
Carbohydrate0.1 g
Zuccheri totali0.1 g
Lime neroLime neroper 100g
Energia300 kcal
Proteine5 g
Grassi totali10 g
Carbohydrate60 g
Fibre alimentari25 g
Zuccheri totali5 g
MasticeMasticeper 100g
Energia300 kcal
Proteine0.5 g
Grassi totali0.1 g
Carbohydrate75 g
Fibre alimentari5 g
Foglie di alloroFoglie di alloroper 100g
Energia313 kcal
Proteine7.6 g
Grassi totali8.4 g
Carbohydrate74.9 g
Fibre alimentari26.3 g
Zuccheri totali0.3 g
CoriandoloCoriandoloper 100g
Energia50 kcal
Proteine2 g
Grassi totali1.5 g
Carbohydrate10 g
Fibre alimentari4 g
Zuccheri totali1 g
Pepe neroPepe neroper 100g
Energia250 kcal
Proteine10 g
Grassi totali4 g
Carbohydrate64 g
Fibre alimentari25 g
Spezie per carneSpezie per carneper 100g
Energia350 kcal
Proteine12 g
Grassi totali5 g
Carbohydrate60 g
Fibre alimentari20 g
Zuccheri totali5 g
ZafferanoZafferanoper 100g
Energia300 kcal
Proteine10 g
Grassi totali5 g
Carbohydrate60 g
Fibre alimentari20 g
Zuccheri totali2 g
Acqua di roseAcqua di roseper 100g
Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalAumento di peso
#MainDishes#SaudiCuisine#Majboos