Mujadara Masfaya

Zainab Al-ZaabiCozinheiro

Ingredientes

• 2 cups of lentils, washed and drained
  2 cup
• 1/2 cup of white rice
  0.5 cup
• 2 large onions, finely chopped
  2 onion
• 6 cups of water
  6 cup
• 1 tablespoon of olive oil
  1 tablespoon
• 2 tablespoons of vegetable oil
  2 tablespoon
• 2 teaspoons of salt
  2 teaspoon

Passos

1. 1

   Soak the rice in warm water in a bowl.

   Utensílios necessários:

   🍳

   bowl

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2. 2

   In a deep pot, place the lentils with 6 cups of water over high heat. When the water starts to boil, reduce the heat, cover the pot, and let it cook for about 30 minutes.

   Utensílios necessários:

   Panela

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3. 3

   Heat 2 tablespoons of vegetable oil in a frying pan, and fry the onions until golden brown, then set aside.

   Utensílios necessários:

   Frigideira

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4. 4

   When cooked, remove the lentils from the water and blend in a blender for a few minutes. Return the blended lentils to the pot.

   Utensílios necessários:

   Liquidificador

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5. 5

   Drain the rice and add it to the lentils. Stir the mixture for a few minutes until the rice is cooked.

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6. 6

   Over low heat, add the fried onions and salt, and stir the mixture continuously for 20 minutes.

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7. 7

   Before removing from heat, add 1 tablespoon of olive oil to the mixture.

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8. 8

   Remove the Mujadara from heat, pour it into a serving dish, and let it cool before serving.

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Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags