Pasta with Chicken and Potatoes

Nadia Al-SayedCuisinier

Ingrédients

• Medium-sized chicken
  1 chicken
• Large potato
  1 potato
• 1 tablespoon salt
  1 tablespoon
• 1 tablespoon ground cumin
  1 tablespoon
• Pâtes
  250 grams
• Large tomato for garnish
  1 tomato
• Mint leaves
  0
• Lemon sliced
  0

Mesures

1. 1

   Wash the chicken well and cut it into medium pieces.

   Matériel requis:

   Couteau

   Planche à découper

   5 minutes
2. 2

   Peel the potato, cut it, and boil it halfway.

   Matériel requis:

   Marmite

   5 minutes
3. 3

   Cut the tomato into small pieces and set aside.

   Matériel requis:

   Couteau

   Planche à découper

   5 minutes
4. 4

   Boil the pasta according to the instructions on the package, then drain it.

   Matériel requis:

   Marmite

   5 minutes
5. 5

   In a bowl, combine the chicken, potato, and tomato, and season with cumin and salt.

   5 minutes
6. 6

   Transfer the contents of the bowl with the pasta into an oven bag, seal tightly, and place it in a baking tray.

   Matériel requis:

   🍳

   Oven Bag

   5 minutes
7. 7

   Place the tray in a preheated oven at high temperature and leave for 20 minutes.

   20 minutes
8. 8

   Flip the bag over and roast for another 20 minutes.

   20 minutes
9. 9

   To serve, empty the contents of the bag with pasta, chicken, tomato, and potato onto a serving plate and garnish with mint leaves and lemon slices.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Pâtespour 100g

Énergie371 kcal

Protéines13 g

Lipides totaux1.5 g

Glucides75 g

Fibres alimentaires3.2 g

Sucres totaux3.5 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques