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Pasta with Chicken and Potatoes

Pasta with Chicken and Potatoes

Nadia Al-Sayed
Nadia Al-Sayedkuhar
KosiloVečerjaRecepti za otrokeGlavne jediTesteninePiščanecMesnineمملكة البحرين / Gulf
Okusi:UmamiMastno
Čas priprave
20 min
Čas kuhanja
20 min
Skupni čas
40 min
Porcije
4
Stroški
Srednje
Kalorije
600 kcal

Porcije lestvice

Sestavine

  • Medium-sized chicken
    1 chicken
  • Large potato
    1 potato
  • 1 tablespoon salt
    1 tablespoon
  • 1 tablespoon ground cumin
    1 tablespoon
  • TestenineTestenine
    250 grams
  • Large tomato for garnish
    1 tomato
  • Mint leaves
    0
  • Lemon sliced
    0

Koraki

  1. 1

    Wash the chicken well and cut it into medium pieces.

    Potrebni pripomočki:
    NožNož
    Deska za rezanjeDeska za rezanje
    5 min
  2. 2

    Peel the potato, cut it, and boil it halfway.

    Potrebni pripomočki:
    LončekLonček
    5 min
  3. 3

    Cut the tomato into small pieces and set aside.

    Potrebni pripomočki:
    NožNož
    Deska za rezanjeDeska za rezanje
    5 min
  4. 4

    Boil the pasta according to the instructions on the package, then drain it.

    Potrebni pripomočki:
    LončekLonček
    5 min
  5. 5

    In a bowl, combine the chicken, potato, and tomato, and season with cumin and salt.

    5 min
  6. 6

    Transfer the contents of the bowl with the pasta into an oven bag, seal tightly, and place it in a baking tray.

    Potrebni pripomočki:
    🍳
    Oven Bag
    5 min
  7. 7

    Place the tray in a preheated oven at high temperature and leave for 20 minutes.

    20 min
  8. 8

    Flip the bag over and roast for another 20 minutes.

    20 min
  9. 9

    To serve, empty the contents of the bag with pasta, chicken, tomato, and potato onto a serving plate and garnish with mint leaves and lemon slices.

    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat15 g
Beljakovine30 g
Carbohydrates80 g
Hranilne vrednosti sestavin (na 100g)
TestenineTesteninena 100g
Energija371 kcal
Beljakovine13 g
Skupne maščobe1.5 g
Ogljikovi hidrati75 g
Prehranske vlaknine3.2 g
Skupni sladkorji3.5 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez mlečnih izdelkovPridobivanje teže
#Chicken#Pasta#QuickMeal