Pasta with Red Sauce and Cream

Ali Al-FarsiCuisinier

Ingrédients

• Spaghetti
  500 grams
• Tuna in oil, drained, equivalent to one can
  150 grams
• Potatoes
  2
• Tomato sauce, or crushed tomatoes
  200 grams
• Fromage à la crème
  2 tablespoons
• Crème
  250 ml
• Mayonnaise
  2 tablespoons
• A pinch of ground cardamom
  1 pinch
• Épices
  1 to taste
• Salt to taste
  1 to taste
• Dill or dried mint for garnish
  1

Mesures

1. 1

   Boil the pasta and potatoes separately, then drain both the pasta and potatoes, and cut the boiled potatoes into cubes and set aside.

   Matériel requis:

   Marmite

   10 minutes
2. 2

   While boiling, place the tomato sauce in a pot over low heat, season with spices and salt, and let it cook while stirring occasionally, then remove from heat.

   Matériel requis:

   Marmite

   10 minutes
3. 3

   In a large pot, add the boiled pasta, then add the tuna and the seasoned tomato sauce, and stir the ingredients well until mixed with the sauce.

   Matériel requis:

   Marmite

   5 minutes
4. 4

   Add the mayonnaise and cream cheese, and season the pasta mixture with spices, salt, and cardamom while continuing to stir over very low heat to prevent the pasta from sticking to the pot and burning.

   Matériel requis:

   Marmite

   5 minutes
5. 5

   Add the cream and boiled potatoes and stir the mixture until the ingredients are combined, then remove from heat.

   Matériel requis:

   Marmite

   5 minutes
6. 6

   Serve the pasta with red sauce and cream in a serving dish and garnish with dill.

   2 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Spaghettipour 100g

Énergie158 kcal

Protéines5.8 g

Lipides totaux0.9 g

Glucides31 g

Fibres alimentaires1.5 g

Sucres totaux0.6 g

Fromage à la crèmepour 100g

Énergie342 kcal

Protéines6 g

Lipides totaux34 g

Glucides4 g

Sucres totaux3 g

Crèmepour 100g

Énergie340 kcal

Protéines2 g

Lipides totaux36 g

Glucides3 g

Sucres totaux3 g

Mayonnaisepour 100g

Énergie680 kcal

Protéines0.9 g

Lipides totaux75 g

Glucides0.6 g

Sucres totaux0.6 g

Épicespour 100g

Énergie350 kcal

Protéines10 g

Lipides totaux15 g

Glucides60 g

Fibres alimentaires25 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques