Pasta with Milk

طلال المدقيKokk

Ingredienser

• Spaghetti
  0.5 box
• Melkepulver
  2 cups
• Mozzarella Cheese, grated
  100 grams
• Crackers, crushed
  0.3 cup
• Mel
  3 tablespoons
• Smør
  5 teaspoons

Trinn

1. 1

   Boil the pasta according to the instructions on the box, then drain and set aside.

   Nødvendig utstyr:

   Kjele

   5 min
2. 2

   To prepare the sauce, pour 3 cups of water into a pot, then add the milk, flour, and 3 teaspoons of butter. Stir the mixture continuously over medium heat until it starts to boil, then turn off the heat.

   Nødvendig utstyr:

   Kjele

   10 min
3. 3

   Transfer the spaghetti to a baking sheet and pour the sauce over it, mixing well.

   Nødvendig utstyr:

   Stekebrett

   5 min
4. 4

   Preheat the oven to medium heat, about 180°C.

   Nødvendig utstyr:

   Ovn

   5 min
5. 5

   Sprinkle the baking sheet with mozzarella cheese and crushed crackers, and distribute the remaining cubes of butter on top.

   5 min
6. 6

   Bake in the oven for 15 minutes from the bottom, then for 5 minutes from the top until golden brown.

   20 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Spaghettiper 100g

Energi158 kcal

Protein5.8 g

Total fett0.9 g

Karbohydrat31 g

Kostfiber1.5 g

Sukkerarter totalt0.6 g

Melkepulverper 100g

Energi61 kcal

Protein3.3 g

Total fett3.25 g

Karbohydrat4.8 g

Tilsatt sukker4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

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