Pasta with Milk

طلال المدقيkuhar

Sestavine

• Špageti
  0.5 box
• Mleko v prahu
  2 cups
• Mozzarella Cheese, grated
  100 grams
• Crackers, crushed
  0.3 cup
• Moka
  3 tablespoons
• Maslo
  5 teaspoons

Koraki

1. 1

   Boil the pasta according to the instructions on the box, then drain and set aside.

   Potrebni pripomočki:

   Lonček

   5 min
2. 2

   To prepare the sauce, pour 3 cups of water into a pot, then add the milk, flour, and 3 teaspoons of butter. Stir the mixture continuously over medium heat until it starts to boil, then turn off the heat.

   Potrebni pripomočki:

   Lonček

   10 min
3. 3

   Transfer the spaghetti to a baking sheet and pour the sauce over it, mixing well.

   Potrebni pripomočki:

   Pekač

   5 min
4. 4

   Preheat the oven to medium heat, about 180°C.

   Potrebni pripomočki:

   Pečica

   5 min
5. 5

   Sprinkle the baking sheet with mozzarella cheese and crushed crackers, and distribute the remaining cubes of butter on top.

   5 min
6. 6

   Bake in the oven for 15 minutes from the bottom, then for 5 minutes from the top until golden brown.

   20 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Špagetina 100g

Energija158 kcal

Beljakovine5.8 g

Skupne maščobe0.9 g

Ogljikovi hidrati31 g

Prehranske vlaknine1.5 g

Skupni sladkorji0.6 g

Mleko v prahuna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.25 g

Ogljikovi hidrati4.8 g

Dodani sladkorji4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Mokana 100g

Energija364 kcal

Beljakovine10.33 g

Skupne maščobe1 g

Ogljikovi hidrati76.31 g

Prehranske vlaknine2.7 g

Skupni sladkorji0.3 g

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake