Ingredienser
Pasta600 grams
Solsikkeolje4 tablespoons- Chicken breast, minced2 breasts
Løk1 piece
Hvitløk2 cloves
Paprika1 piece
Kumin0- Salt and pepper0
Tomat1 piece- Powdered milk, dissolved in a cup of hot water1 tablespoon
- Hot water5 cups
Mel1 cup- Solsikkeolje0.8 cup
Muskatnøtt0- Chicken broth cube2 cubes
- White pepper, or to taste2 teaspoons
- Breadcrumbs or crushed crackers, for topping2 tablespoons
Trinn
- 1
Boil the pasta in salted boiling water, then drain.
5 minNødvendig utstyr:
Kjele - 2
Chop the onion, garlic, and bell pepper coarsely and sauté in a frying pan with oil.
5 minNødvendig utstyr:
Stekepanne - 3
Add the chopped tomato, black pepper, and cumin, and let it simmer.
5 min - 4
To make the bechamel, in a pot over heat, add the oil and flour and stir. Add the milk, then gradually add the warm water while stirring until it reaches a medium thickness. Add the broth cube, nutmeg, and white pepper.
10 minNødvendig utstyr:Kjele - 5
Add the bechamel to the pasta and stir.
5 min - 6
Place half of the pasta in a baking dish, then the chicken, followed by the remaining pasta, and sprinkle with breadcrumbs.
5 min - 7
Place the dish in the oven for 15 minutes from the bottom and 15 minutes from the top.
15 minNødvendig utstyr:
Ovn
Ernæringsfakta
Pastaper 100gSolsikkeoljeper 100gLøkper 100gHvitløkper 100gPaprikaper 100gKuminper 100gTomatper 100gMelper 100gSolsikkeoljeper 100gMuskatnøttper 100g* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.